Life, Health & The Universe Podcast

Welcome to Life, Health & The Universe – a podcast for midlife women awakening to deeper truths.

This is your space to explore the intersection of holistic health, emotional healing, and spiritual wisdom. Each episode features real, soul-centered conversations with experts, authors, and seekers—sharing powerful stories, ancient practices, and modern tools to support you through midlife transitions.

Whether you're navigating menopause, chronic stress, burnout, or simply sensing there's more to life than what you've been told, this podcast is here to reconnect you with your body, your intuition, and your purpose.

✨ Truth-Seeking Conversations
🌿 Natural & Preventative Health
🌀 Energy Medicine & Frequency Healing
💫 Human Design, Astrology & the Esoteric
❤️ Midlife Reinvention & Conscious Living

Subscribe and join us on the path from midlife crisis to midlife awakening.