The Midlife Rebel Podcast

Welcome to The Midlife Rebel Podcast — for women who refuse to accept the outdated story of midlife.

Each episode features honest, soul-centered conversations with experts, authors, and lived-experience guides. Together, we unpack powerful personal stories, ancient practices, and modern tools to support you through the physical, emotional, and spiritual transitions of midlife.

Whether you’re navigating menopause, chronic stress, burnout, sobriety, or simply sensing there’s more than the script you were handed — this podcast is an invitation to come home to yourself. To listen to your body. To trust your intuition. To consciously choose what comes next.

✨ Truth-seeking conversations
🌿 Natural & preventative health
🌀 Energy medicine & frequency healing
💫 Human Design, astrology & esoteric wisdom
❤️ Midlife reinvention & conscious living

Subscribe and join the movement from midlife crisis to midlife awakening — because there’s a little bit of rebel in all of us.