Welcome to my channel! My name is Vince Jornales and I am a martial arts instructor in the Easton area of Massachusetts. I am the Main Instructor of the East Coast Jornales System and live in Easton, MA. I'm a certified instructor of Bagua Zhang, Filipino Martial Arts, and Tai Chi Chuan. I teach Tai Chi classes at the Councils on Aging in Easton, Canton, Stoughton, Milton, Quincy, and Middleborough. I teach Tai Chi in chairs at the Height's Crossing Memory Facility in Brockton and the Compass Memory Care at Cornerstone in Canton. I also teach Filipino Martial Arts to adults with disabilities at the JC&FS in Canton. I hope you enjoy my videos whether you are a student of mine or not!
Easton Martial Arts Center
Hello everyone! Get rid of stress. FINALLY just dropped a new video teaching the 8 Qigong Breathing Exercises. Detailed instruction on how to correctly perform these exercises to relieve stress and anxiety. Guaranteed to lower your blood pressure.
https://youtu.be/Jp7KOLLaWzY
9 months ago | [YT] | 1
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Easton Martial Arts Center
Hello my fans and friends! Just announcing an in-person event for anyone that would like to come out, meet me, and try Tai Chi with me. Weather forecast is looking good for Tai Chi in the Garden this Saturday, September 28. Please join me at the Ames Free Library - North Easton, Massachusetts from 9-10 AM. It's free and open everyone - no experience required.
1 year ago | [YT] | 5
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Easton Martial Arts Center
Hello everyone! Just posted a SLOMO (slow-motion) video of me moving along the diagonal of a 6'x6' square for you to follow. Thank you for your support! Keep the requests coming in!
1 year ago | [YT] | 0
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Easton Martial Arts Center
Hello everyone! It's interesting - the baguazhang videos are starting to pick up on this channel, so I've been doing prep forms to help get people able to do bagua. Piper and I have been working on this one for awhile and we'll be posting it tomorrow. You have been warned.
1 year ago | [YT] | 6
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Easton Martial Arts Center
Hello everyone! Join Turo Vince and Piper this Saturday at the Ames Free Library in North Easton (@amesfreelibrary) for a free outdoor Tai Chi class. Let me know if you are interested and we can LiveStream it on YouTube (Easton Martial Arts Center)!
#taichi #taichitogo #amesfreelibrary #qigong #eastonmartialarts
1 year ago | [YT] | 2
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Easton Martial Arts Center
Just posted this lesson on performing a short Qi Gong Breathing form to help develop lower back, hip, knee, and ankle strength. Plus it greatly helps your balance and flexibility! Now you can balance your practice with this complete tutorial filmed at the Middleborough Community Cable Access Media Center. Enjoy and please share with the Tai Chi Chuan / Qi Gong community!
1 year ago | [YT] | 2
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Easton Martial Arts Center
Come join me this morning at 9 AM for my first outdoor Tai Chi class at the Smith Farm in North Easton, Massachusetts! Maybe some Qi Gong and Ba Gua, too!
1 year ago | [YT] | 0
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Easton Martial Arts Center
Come join me for a Live celebration of World Tai Chi & Qi Gong Day this Saturday, April 27, 2024 at 9 AM. I will be Livestreaming the class on this channel from the Ames Free Library in Easton, Massachusetts. In the meantime, this is the video we recorded last year:
1 year ago | [YT] | 2
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Easton Martial Arts Center
Hello everyone. Piper and I just finished our newest video, "Is Tai Chi Better for your Heart than Aerobic Exercise? Review of JAMA Research Study". Learning and trying out new editing things and having fun. Thank you everyone and please let me know if you have any questions or ideas for articles and books for me to review!
1 year ago | [YT] | 0
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Easton Martial Arts Center
Just posted this lesson on performing the 24 Posture Yang Style Tai Chi Chuan Set to the right. Now you can balance your practice with this complete tutorial filmed at the Middleborough Community Cable Access Media Center. Enjoy and please share with the Tai Chi Chuan community!
#taichi #taichichuan #taiji #taijiquan #qigong #bagua #baguazhang #taichitogo #eastonmartialarts #eastcoastjornalessystem #bishopstrainingandfitness #MCCAM
1 year ago | [YT] | 0
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