Qigong short form: Tang Bom - Full class for Qi Gong, Bagua Zang, and Tai Chi students

6 Martial Arts Stances Explained in 60 Seconds

Tai Chi for Beginners: 24-posture Form to the Right with step-by-step instruction (Taiji 24 form)

Baguazhang Short Form for Body Development - Strength, Balance, Flexibility - 9 Dragons Moving

3 Minute Follow Along - Low Dragons Moving - Qigong Bagua Form for hip mobility & flexibility

Tai Chi break-down: "Dragon Shoots the Pearl" step-by-step follow-along for beginners

Qigong Back Exercises: 12-minute stretching routine for back, hamstring, sciatica pain relief

5 Minute Follow Along - Tang Bom - Qi Gong / Bagua Short Form (no voiceover)

Tai Chi (Taiji) practice for small spaces - 3 detailed walkthroughs

World Tai Chi & Qi Gong Day 2023 at the Ames Free Library, Easton, MA

"LIVE" Tai Chi Class in the Garden with Vince

Can I Tai Chi Here? Episode 2: The Ames Free Library Pergola (24 Yang Tai Chi Set to the Right)

What are you REALLY doing with your hands? Tai Chi Application: Dragon Shoots the Pearl

Join my LIVE Tai Chi Class! Smith Farm in Borderland State Park - 9/9/23 Easton Martial Arts Center

Can I Tai Chi Here? Episode 1: Governor Ames Estate Pond

Can I Tai Chi Here? Ep 12: On a Rocky Coastline (Two Lights Park in Portland, Maine)

Can I Tai Chi Here? Ep 6: Inside a BIG Tree at Gov. Ames Estate (24 Yang Tai Chi)

How to practice Tai Chi (Taiji) in a small 6x6 foot space - Instruction & Walkthrough

Join my LIVE Tai Chi Class! Smith Farm in Borderland State Park - 8/5/23 Easton Martial Arts Center

Tai Chi (Taiji) practice for small spaces - Slow-motion Follow-along - 24 Yang Style Set

Can I Tai Chi Here? Ep 11: On a Ferry Boat (24 Yang Form to the Right)

Tai Chi with Vince At The Smith Farm at Borderland - September 12, 2020 - Tang Bom

Can I Tai Chi Here? Ep 4: Rock at Governor Ames Estate (24 Yang Tai Chi "On A Rock") Follow Along

Is my way of teaching Tai Chi Controversial? BONUS "ASMR Tai Chi" at the end because, "Why not?"

Can I Tai Chi Here? Ep 10: In A Tulip Field at Langwater Farm (24 Yang Form to the Left)

Join my LIVE Tai Chi (Taiji) class! Great for beginners

Can I Tai Chi Here? Ep 5: Posts at Governor Ames Estate (24 Yang Tai Chi on Posts)

Can WE Tai Chi Here? Ep 8: World Tai Chi Day 2023 at the Ames Library (24 Yang Form to the Left)

Qi Gong Breathing Short Form for lower back, hips, knees, ankles - Strength, Balance, Flexibility

Is Tai Chi Better for your Heart than Aerobic Exercise? Review of JAMA Research Study

Can I Tai Chi Here? Ep 9: Inside the Milton Library, Massachusetts (24 Yang Form to the Right)

Livestream for World Tai Chi & Qi Gong Day 2024!

Can I Tai Chi Here? Episode 3: Palm Springs, CA (24 Yang Tai Chi "On the Rocks")

Back View: Tai Chi (Taiji) Chuan 24-posture Yang Style Form (Right Side) - Follow Along

Can I Tai Chi Here? Ep 7: Washington Square Fountain NYC (24 Yang Tai Chi to the Right)