Invidious
Captain Kalo
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Our sole goal is to make calisthenics easier for you.

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7:23

how to get shredded with only calisthenics

Captain Kalo  

Shared 2 weeks ago

53K views

4:54

How to Grow Bigger Wrists & Forearms (for skinny guys)

Captain Kalo  

Shared 1 month ago

1.3M views

5:34

If You Have Belly Fat DO THESE 3 Methods to Fix It

Captain Kalo  

Shared 2 months ago

318K views

3:02

Train like this if you want a demon back

Captain Kalo  

Shared 5 months ago

59K views