Our sole goal is to make calisthenics easier for you.


Captain Kalo

I still can’t believe we hit 100K subs so fast.
I’m starting to think you guys are training harder than me 😅

This milestone is 100% because of you.
Thank you to every single person who watches and supports these videos.
You’re the reason this channel keeps moving forward 💪

2 days ago | [YT] | 774

Captain Kalo

How many pull-ups can you do? 👀

3 days ago | [YT] | 610

Captain Kalo

Do's and don'ts in calisthenics! Avoid these and your gains will skyrocket!

Still wondering why your arms look the same after months of training?
Watch it now 👉 https://youtu.be/KtULIhMYDAg?si=6smS4...

1 week ago (edited) | [YT] | 2,636

Captain Kalo

What's your dream physique?

2 weeks ago | [YT] | 790

Captain Kalo

How strong is your grip strength really?

3 weeks ago | [YT] | 781

Captain Kalo

How long can you hold a perfect plank?

1 month ago | [YT] | 295

Captain Kalo

Hi buddy, we're looking for a video editor. Not just any editor, someone who can turn visuals and words into a story. If you think you can bring our content to the next level, email us with your portfolio. (Quickly)
Email: official.captainkalo@gmail.com

1 month ago | [YT] | 150

Captain Kalo

If you had to choose ONE for the rest of your life… Which one are you picking?

1 month ago | [YT] | 195

Captain Kalo

10K fam! 🚀
Huge thanks to all of you who support me and drop those lovable comments.

Remember when I said I’d hit a muscle-up at every milestone?
Well… here we are again. Finally, I can lift myself a little higher on this muscle-up.
Not the best decision though, my arms are exploding 😂

But this is not the end.
We’ll be creating even more interesting content in the future 🔥
👉 Who’s sticking with me till 100K? 💪

1 month ago | [YT] | 180

Captain Kalo

Be honest… how many pushups can you do in one go?

1 month ago | [YT] | 262