fitmomof7

1:25

When the weight finally creeps up.

fitmomof7

Shared 4 months ago

80 views

1:24

Ever look in the mirror and feel disgusted and defeated?

fitmomof7

Shared 4 months ago

42 views

4:51

Feel-Good Walk Warm-Up

fitmomof7

Shared 4 months ago

43 views

4:51

My Favorite Mobility Workout

fitmomof7

Shared 1 year ago

2.6K views

14:46

My 92 yr old mom’s raw answers to your burning questions.

fitmomof7

Shared 2 years ago

3.9K views

1:07

My 91 yr old Mom is a viral sensation in GMA

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Shared 2 years ago

796 views

1:06

My Online ONE:ONE fitness coaching

fitmomof7

Shared 2 years ago

342 views

2:23

Lower Face my Doctor Explains all

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Shared 3 years ago

1K views

17:33

Beginner Dumbbell Workout

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Shared 3 years ago

5K views

26:08

Beginner Strength Workout

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Shared 4 years ago

1.3K views

4:29

At Home No Weights No Impact 5 Minute HIIT

fitmomof7

Shared 4 years ago

425 views

5:44

ABs

fitmomof7

Shared 4 years ago

188 views

1:11

Resistance Band Full Body Routine

fitmomof7

Shared 4 years ago

788 views

17:22

4 exercises that work your waist and increase your heart rate .

fitmomof7

Shared 5 years ago

278 views

0:27

PULL Upper Body

fitmomof7

Shared 5 years ago

130 views

2:38

29/20 ARMs

fitmomof7

Shared 5 years ago

153 views

1:03

Stability Ball Abs

fitmomof7

Shared 5 years ago

77 views

7:02

CARDIO BOX & ABs

fitmomof7

Shared 5 years ago

68 views

1:36

LEGS every angle

fitmomof7

Shared 5 years ago

135 views

1:31

BOSU 7minutes

fitmomof7

Shared 5 years ago

58 views

1:29

BOOTY Band only

fitmomof7

Shared 5 years ago

76 views

1:11

Park Bench Workout

fitmomof7

Shared 5 years ago

64 views

3:56

ABs TABATA

fitmomof7

Shared 5 years ago

115 views