fitmomof7
62 | Mom of 7
Age is the advantage
Strength. Habits. Longevity.
For women 45+ building strong, steady lives
Start here 👇
62 | Mom of 7
Age is the advantage
Strength. Habits. Longevity.
For women 45+ building strong, steady lives
Start here 👇
fitmomof7
She joins us to break down how muscle loss affects both the body and face, and what we can do to stop it!
10 months ago | [YT] | 1
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fitmomof7
My Favorite Mobility Workout
1 year ago | [YT] | 1
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