Documenting my journey back to health, fitness and music! Life of a realistic slow runner and being very open about sharing about anxiety and mental health. Join me and please subscribe to see my future vlogs.
4:46
Over 40 | Realistic Runner | Escaping Anxiety #1
Fitness Banjo
Shared 5 days ago
6 views
7:42
Gary Sinise Foundation - Snowball Express 2025
Shared 3 weeks ago
30 views
4:50
Week 4 - NOT Your 75 Hard Challenge
Shared 4 months ago
13 views
4:25
Week 3 - NOT Your 75 Hard Challenge
Shared 5 months ago
14 views
7:23
Week 2 - NOT Your 75 Hard Challenge
21 views
7:17
Week 1 - NOT Your 75 Hard Challenge
10 views
8:11
Week Of Running: More Miles
Shared 1 year ago
23 views
5:46
Tips For Staying Cool on Summer Runs
6:44
STL Biz Dash 5K
36 views
6:06
Week Of Training May 2024
7:15
Running From Droids
24 views
8:18
"Walk Us Home (Virtual) 5K For Foster Homes.
16 views
24:59
Adventure Is Out There
35 views
7:14
Traveling Day!
5:23
3 Weeks Out
19 views
5:42
Small Victories
12 views
6:55
Full Week of Training
17 views
3:16
Getting Back Up!
5:53
Anxiety Sucks!
4:36
Thumb Saga
5:34
Training and Traveling
4:14
100th Vlog!
4:40
New Year, New Miles!
Shared 2 years ago
5:17
New Years Eve - Last Vlog of 2023
25 views
3:18
Benchmark Run - runDisney 10K Training
26 views
Vlogmas Pt.1 2023
5:00
Heading Home to Cooler Temps
20 views
5:03
Interval Training
22 views
7:00
The Plan
29 views
5:12
Shake out Walk/Run
38 views
8:16
Prep for runDisney 10K
54 views
6:21
Update: Where Have I Been?
31 views
5:56
Day 19 of Running 1 Mile Everyday For 30 Day Challenge
39 views
5:02
Day 18 of Running 1 Mile Everyday For 30 Day Challenge
3:50
Day 17 of Running 1 Mile Everyday For 30 Day Challenge
Day 16 of Running 1 Mile Everyday For 30 Day Challenge
60 views
4:51
Day 15 of Running 1 Mile Everyday For 30 Day Challenge
4:34
Day 14 of Running 1 Mile Everyday For 30 Day Challenge
45 views
3:48
Day 13 of Running 1 Mile Everyday For 30 Day Challenge
Day 12 of Running 1 Mile Everyday For 30 Day Challenge
5:48
Day 11 of Running 1 Mile Everyday For 30 Day Challenge
5:40
Day 10 of Running 1 Mile Everyday For 30 Day Challenge
7 views
3:54
Day 9 of Running 1 Mile Everyday For 30 Day Challenge
4:27
Day 8 of Running 1 Mile Everyday For 30 Day Challenge
15 views
5:22
Day 7 of Running 1 Mile Everyday For 30 Day Challenge
4:11
Day 6 of Running 1 Mile Everyday For 30 Day Challenge
4:18
Day 5 of Running 1 Mile Everyday For 30 Day Challenge
4:39
Day 4 of Running 1 Mile Everyday For 30 Day Challenge
3:46
Day 3 of Running 1 Mile Everyday For 30 Day Challenge
28 views
Day 2 of Running 1 Mile Everyday For 30 Day Challenge
5:38
Day 1 of Running 1 Mile Everyday For 30 Day Challenge
4:00
EP: 66 I'm Back....A Week Off Does Wonders!
83 views
EP: 61 5K a Day Challenge for the Month of August!
3:42
EP: 64 Finding a New Challenge!
3:29
EP: 63 Did I say sausage roll?!!
2:53
EP: 62 Short Run
4:02
EP: 61 Accountability and Update!
3:35
EP: 60 Girls on the Run 5K!
42 views
3:47
EP: 59 Pacing Yourself
11 views
EP: 58 Over 40 Runner|Dealing With Injuries