off & wellness
Hello! Iโm Off&Well, someone who dreams of letting go of the unnecessary and focusing my heart on what truly matters in life.
The name "Off&Well" carries a special meaning. I believe that by taking a step back from the things that harm us ("Off"), we can find true wellness ("Well"). Just as fasting cleanses the body, I practice a kind of "fasting for the soul" by distancing myself from social media, negative words and thoughts, and harmful habits.
Through this intentional detachment, Iโve gained a small but profound strength that allows me to fill more moments of my everyday life with purpose and meaning.
If you'd like to join me on this joyful journey, donโt forget to hit the subscribe button! ๐
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