Valentine Roy Media
✨ Welcome to Valentine Roy Media ✨
Here we cut through the hype and break down what really works (and what doesn’t) in wellness.
You’ll also find all the movement tips from Céline Roy, creator of the MCR® Method.
Our mission is simple: understand better, move better, live better.
We’re a mother–daughter team here to support your body and your well-being.
Céline: Founder, Céline Roy Method (MCR)
Valentine: Founder, Valentine Roy Media (MVR)
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