Tierra Bernice - Invidious

Tierra Bernice

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IG: @misstierra05
TikTok: Tierra Bernice
Facebook: Tierra Jackson

#iamtierrabernice #movementismedicine #waterfasting #domesticviolencesurvivor #certifiedwomenslifecoach #certifiedchristianwomenslifecoach #dashdiet #wellnessjourney #apronbellyworkouts #fitmomma #intermittentfasting #couchto5k

I love all things Beauty. I'm a Doctoral student currently working on my DBA (Doctorate of Business Administration).I love the Lord. I'm a Certified Christian Women's Life Coach. I'm on a fitness and wellness journey. I love all things wellness. I love taking vitamins, working out, and Acupuncture. I'm a lover of fasting for wellness and health. I'm a survivor and advocate of Domestic Violence. Love should never hurt, ever. If you or someone you know needs support or resources, visit www.thehotline.org and www.loveisrespect.org.

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32:02

Cardio Drumming is Life 💪🏾💜

Tierra Bernice

Shared 2 days ago

16 views

25:04

Just Move! Come to Step Class w/Me 💪🏾💜

Tierra Bernice

Shared 3 days ago

9 views

4:52

Reality of Pressing Charges as a Mother and DV Survivor Against your Abuser 💜

Tierra Bernice

Shared 5 months ago

22 views

11:25

Orders of Protection! What Every Domestic Violence Survivor and Mother Should Know 💜

Tierra Bernice

Shared 5 months ago

74 views

4:24

Tips for DV Survivors and Mothers Navigating the Legal System

Tierra Bernice

Shared 5 months ago

19 views

43:28

Step Life! Come to Step and Tone Class w/Me 💪🏾❤️

Tierra Bernice

Shared 6 months ago

36 views

12:53

HIIT Love! Come to HIIT Step Class w/Me 💪🏾❤️

Tierra Bernice

Shared 6 months ago

40 views

3:05

Sweatproof Makeup! One Size On Til Dawn Mattifying Waterproof Setting Spray Review ✨

Tierra Bernice

Shared 6 months ago

23 views

3:01

The Perfect Finish! Urban Decay All Nighter Matte Finish Makeup Setting Spray Review ✨

Tierra Bernice

Shared 6 months ago

40 views

20:57

Let’s Drum! Cardio Drumming Class ❤️

Tierra Bernice

Shared 6 months ago

48 views

23:27

GRWM ft. NARS Natural Radiation Foundation in shade New Caledonia Review

Tierra Bernice

Shared 6 months ago

98 views

41:32

Domestic Violence Awareness Radio Interview for WLTH Radio

Tierra Bernice

Shared 6 months ago

27 views

22:04

Get it tight and right! Just Move…Come to Guts & Glutes Class w/Me 💪🏾❤️

Tierra Bernice

Shared 6 months ago

98 views

29:49

Intentional Movement! Just Move…Come to MOSSA Power Class w/Me 💪🏾❤️

Tierra Bernice

Shared 8 months ago

44 views

33:45

Feel the Beat of the Drum! Just Move…Come to Cardio Drumming Class w/Me 💪🏾❤️

Tierra Bernice

Shared 8 months ago

23 views

32:27

Step Life! Just Move…Come to Step & Tone Class w/Me 💪🏾❤️

Tierra Bernice

Shared 8 months ago

19 views

19:01

Stepping and Toning! Just Move…Come to Step & Tone Class w/Me 💪🏾❤️

Tierra Bernice

Shared 8 months ago

38 views

20:58

The Drum, The Beat, The Feel! Just Move…Come to Express Cardio Drumming Class w/Me 💪🏾❤️

Tierra Bernice

Shared 8 months ago

33 views

18:25

Strong in Mind, Body, and Spirit! Just Move…Come to Beginner Strength Class w/Me 💪🏾❤️

Tierra Bernice

Shared 8 months ago

23 views

25:45

Cardio Lover! Just Move…Come to Cardio Drumming Class w/Me 💪🏾❤️

Tierra Bernice

Shared 8 months ago

42 views

37:18

Gym Love! Just Move…Come to Guts & Glutes and Jump & Pump Class w/Us 💪🏾❤️

Tierra Bernice

Shared 9 months ago

124 views

28:35

Step Love! Just Move…Come to Step & Tone Class w/Me 💪🏾❤️

Tierra Bernice

Shared 9 months ago

17 views

24:43

Strength is Key! Just Move…Come to Beginner Strength Class w/Me 💪🏾❤️

Tierra Bernice

Shared 9 months ago

25 views

6:10

The Power of Forgiveness ✨

Tierra Bernice

Shared 9 months ago

64 views

5:35

Faith Over Fear ✨

Tierra Bernice

Shared 9 months ago

29 views

7:12

You are Worthy and Loved ✨

Tierra Bernice

Shared 10 months ago

18 views

5:48

Choosing Peace Over Chaos ✨

Tierra Bernice

Shared 10 months ago

38 views

7:00

Courage to Heal ✨

Tierra Bernice

Shared 10 months ago

19 views

4:26

Surviving to Thriving with God’s Abundant Grace ✨

Tierra Bernice

Shared 10 months ago

24 views

43:50

Stepping and Toning! Just Move…Come to Step & Tone Class w/Me 💪🏾❤️

Tierra Bernice

Shared 10 months ago

62 views

4:52

God’s Perfect Timing 💜

Tierra Bernice

Shared 10 months ago

179 views

22:31

Every Minute Counts! Just Move…Come to EMOM (Every Minute on the Minute) Class w/Me 💪🏾❤️

Tierra Bernice

Shared 10 months ago

32 views

44:10

Sculpt, Sweat, and Shine! Come to Step & Tone Class w/Me 💪🏾❤️

Tierra Bernice

Shared 10 months ago

26 views

16:30

Fuel the Fire! Just Move! Come to XTREME 🔥 Class w/Me 💪🏾❤️

Tierra Bernice

Shared 10 months ago

30 views

23:31

Strength is the Key! Just Move…Come to Beginner Strength Class w/Me 💪🏾❤️

Tierra Bernice

Shared 10 months ago

22 views

19:29

Strength is Everything! Just Move…Come to Beginner Strength Class w/Me 💪🏾❤️

Tierra Bernice

Shared 10 months ago

37 views

10:11

Purple Awards & Scholarship Gala Keynote Speaker, Domestic Violence Awareness 💜

Tierra Bernice

Shared 10 months ago

26 views

16:29

Minute Reps! Just Move…Come to EMOM (Every Minute on the Minute) Class w/Me 💪🏾❤️

Tierra Bernice

Shared 11 months ago

33 views

16:41

Stronger and Wiser! Just Move…Come to Class w/Me 💪🏾❤️

Tierra Bernice

Shared 11 months ago

56 views

17:08

Catch the Beat! Just Move…Come to Cardio Drumming Class w/Me 💪🏾❤️

Tierra Bernice

Shared 11 months ago

50 views

19:16

Strength is Power! Just Move…Come to Beginner Strength Class w/Me 💪🏾❤️

Tierra Bernice

Shared 11 months ago

27 views

38:22

Drummer Girl! Just Move…Come to Cardio Drumming Class w/Me 💪🏾❤️

Tierra Bernice

Shared 11 months ago

53 views

19:38

Step Cardio Lover! Just Move…Come to XTREME Hip Hop Step w/Me 💪🏾❤️

Tierra Bernice

Shared 11 months ago

39 views

18:40

Power Pumped! Just Move…Come to Class w/Me 💪🏾❤️

Tierra Bernice

Shared 11 months ago

57 views

30:08

Guts & Glutes! Just Move…Come to Class w/Me 💪🏾❤️

Tierra Bernice

Shared 11 months ago

29 views

34:49

Boxing Love! Just Move…Come to Class w/Me 💪🏾❤️

Tierra Bernice

Shared 11 months ago

26 views

19:55

XTREME Hip Hop Step! Just Move…Come to Class w/Me 💪🏾❤️

Tierra Bernice

Shared 11 months ago

18 views

43:49

Stepping & Toning! Just Move…Come to Step & Tone Class w/Me 💪🏾❤️

Tierra Bernice

Shared 11 months ago

166 views

30:56

Drum Love! Just Move…Come to Cardio Drumming Class w/Me 💪🏾❤️

Tierra Bernice

Shared 1 year ago

43 views

39:04

Be Strong! Just Move…Come to MOSSA Power Hour Class w/Me 💪🏾❤️

Tierra Bernice

Shared 1 year ago

56 views

25:28

Step Cardio Love! Just Move…Come to XTREME Hip Hop Class w/Me 💪🏾❤️

Tierra Bernice

Shared 1 year ago

33 views

23:42

Minute Moves! Just Move…Come to EMOM (Every Minute on the Minute) Class w/Me 💪🏾❤️

Tierra Bernice

Shared 1 year ago

41 views

24:42

Feel the Burn! Just Move…Come to XTREME Burn Class w/Me 💪🏾❤️

Tierra Bernice

Shared 1 year ago

70 views

26:19

Be Strong! Just Move…Come to Strength Class w/Me 💪🏾❤️

Tierra Bernice

Shared 1 year ago

25 views

27:57

Love to Step! Just Move…Come to Step & Tone Class w/Me 💪🏾❤️

Tierra Bernice

Shared 1 year ago

44 views

20:44

Guts, Glutes, and Circuit Work! Just Move…Come to Guts & Glutes and Jump & Pump Class w/Me 💪🏾❤️

Tierra Bernice

Shared 1 year ago

151 views

29:13

Fat Burning Workout! Just Move…Come to XTREME Burn Class w/Me 💪🏾❤️

Tierra Bernice

Shared 1 year ago

47 views

33:05

Cardio Drumming Time! Just Move…Come to Cardio Drumming Class w/Me 💪🏾❤️

Tierra Bernice

Shared 1 year ago

60 views

24:36

Step is Life! Just Move…Come to XTREME Hip Hop Class w/Me 💪🏾❤️

Tierra Bernice

Shared 1 year ago

30 views

21:28

Movement is Life! Just Move…Come to EMOM Class w/Me 💪🏾❤️

Tierra Bernice

Shared 1 year ago

118 views