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Ask Kati Anything Podcast
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"Ask Kati Anything" is a mental health podcast hosted by Kati Morton, LMFT and respected voice in the mental health community. With over a decade of experience and a strong online presence, Kati provides expert insights and personal anecdotes on a variety of topics, including stress management, self-esteem improvement, trauma coping, and finding balance. Listeners can expect a safe and supportive space for seeking guidance and understanding, as well as inspiration, motivation, and empowerment for their mental health journey.

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56:20

Ryland Adams: My Biggest YouTube Regrets (and What I'd Do Differently)

Ask Kati Anything Podcast

Shared 3 days ago

66K views

1:06:39

Shane Dawson on YouTube, Cancellation & Fatherhood

Ask Kati Anything Podcast

Shared 1 week ago

292K views

1:15:44

How can I heal trauma & depression? MDMA & Ketamine are changing therapy

Ask Kati Anything Podcast

Shared 2 weeks ago

3.8K views

1:07:49

Anxiety, Authenticity & Emetophobia with LaurDIY

Ask Kati Anything Podcast

Shared 3 weeks ago

3.2K views

1:01:17

JVN on GLP-1 Weight Loss, Addiction & Cancellation

Ask Kati Anything Podcast

Shared 1 month ago

8.4K views

36:39

How can I get comfortable expressing my anger?

Ask Kati Anything Podcast

Shared 1 month ago

5.5K views

34:18

The impact of a high-needs sibling

Ask Kati Anything Podcast

Shared 3 months ago

3.6K views

32:20

Do therapists lie to their clients?

Ask Kati Anything Podcast

Shared 3 months ago

5K views

41:17

Why do I wish people could read my mind?

Ask Kati Anything Podcast

Shared 3 months ago

3.5K views

27:30

Can an AI chatbot help me in between therapy appointments?

Ask Kati Anything Podcast

Shared 3 months ago

5.5K views

32:35

What is a favorite person (FP) in BPD?

Ask Kati Anything Podcast

Shared 4 months ago

5.5K views

36:59

"How can I get unstuck in life?"

Ask Kati Anything Podcast

Shared 4 months ago

6.5K views

38:18

"Am I avoiding my feelings?"

Ask Kati Anything Podcast

Shared 4 months ago

5K views

37:18

Why do I feel like I need a diagnosis?

Ask Kati Anything Podcast

Shared 4 months ago

3.9K views

33:31

Why do I feel so lonely & like I don't matter?

Ask Kati Anything Podcast

Shared 4 months ago

6.7K views

43:45

What if therapy doesn't help?

Ask Kati Anything Podcast

Shared 5 months ago

5.3K views

34:30

Understanding Child-on-Child Abuse: What’s Normal vs. Harmful?

Ask Kati Anything Podcast

Shared 5 months ago

4K views

38:25

Can Intrusive Thoughts Show Up in Dreams? Understanding OCD & Shame NEW

Ask Kati Anything Podcast

Shared 5 months ago

3.8K views

30:54

How to Open Up in Therapy: Finding Courage to Share & Heal NEW

Ask Kati Anything Podcast

Shared 5 months ago

5.6K views

38:08

Why Do I Feel Disconnected From Reality? | depersonalization, derealization, dissociation & DID

Ask Kati Anything Podcast

Shared 6 months ago

4.8K views

45:37

Beyond Hallucinations: Kody Green Shares Realities of Schizophrenia

Ask Kati Anything Podcast

Shared 6 months ago

3.9K views

44:09

How to Properly Deal with Attachment & Emotion Regulation

Ask Kati Anything Podcast

Shared 6 months ago

7.4K views

44:24

The Truth About Your Fear of Change

Ask Kati Anything Podcast

Shared 6 months ago

6.2K views

40:26

"How do I know what's really me versus what's my mental illness?"

Ask Kati Anything Podcast

Shared 7 months ago

8.3K views

1:21:29

"Does my therapist know I'm lying?" | ep.179

Ask Kati Anything Podcast

Shared 1 year ago

27K views

50:15

"Can you be DEPRESSED and NOT REALIZE IT?"

Ask Kati Anything Podcast

Shared 1 year ago

12K views

1:04:25

"When I talk about my trauma I feel like I'm lying!" ep.177

Ask Kati Anything Podcast

Shared 1 year ago

20K views

1:17:25

"How do you handle parents with mental illness?"

Ask Kati Anything Podcast

Shared 1 year ago

13K views

1:24:16

"What If I'M TERRIFIED of GETTING BETTER?" ep.175

Ask Kati Anything Podcast

Shared 1 year ago

17K views

1:09:15

"Why am I so afraid of abandonment?"

Ask Kati Anything Podcast

Shared 1 year ago

14K views

1:15:12

"Why is it so hard for me to do things?"

Ask Kati Anything Podcast

Shared 1 year ago

54K views

1:14:00

"Why Do I Constantly Feel Ashamed of Myself?" | AKA 172

Ask Kati Anything Podcast

Shared 1 year ago

18K views

1:16:10

"What causes people to pick at their skin?" ep.171

Ask Kati Anything Podcast

Shared 1 year ago

13K views

1:24:52

Why Can't I Identify My Emotions? | ep.170

Ask Kati Anything Podcast

Shared 1 year ago

22K views

1:13:07

"Why do I freeze when making decisions?" | ep.169

Ask Kati Anything Podcast

Shared 1 year ago

9.2K views

1:13:47

"Why am I so angry with myself?" | ep.168

Ask Kati Anything Podcast

Shared 1 year ago

10K views

1:09:28

"Why Do I Feel So Empty Inside?" ep.167

Ask Kati Anything Podcast

Shared 1 year ago

16K views

1:15:16

"Why Does My Mind Go Blank In Therapy?" AKA 166

Ask Kati Anything Podcast

Shared 1 year ago

18K views

1:12:09

"What Can Cause DISSOCIATION?" | AKA ep.165

Ask Kati Anything Podcast

Shared 1 year ago

12K views

1:09:33

"Why does Self-Harm calm me down?" - AKA 164

Ask Kati Anything Podcast

Shared 1 year ago

6.7K views

1:14:12

HELP! My Emotions Are So Overwhelming... ep.163

Ask Kati Anything Podcast

Shared 1 year ago

16K views

59:00

Is TRAUMA HEALING Possible Without Talking About THE SPECIFICS? | AKA ep.162

Ask Kati Anything Podcast

Shared 1 year ago

9.9K views

57:35

Am I allowed to record my therapy sessions? Is That A Good Idea?| AKA ep. 161

Ask Kati Anything Podcast

Shared 2 years ago

9.1K views

56:53

What's the difference between numbing out and dissociation? ep.160

Ask Kati Anything Podcast

Shared 2 years ago

28K views

1:06:20

Emotional Neglect, Better Parenting, Working on Trauma and more... ep.159

Ask Kati Anything Podcast

Shared 2 years ago

11K views

1:21:20

Shame , Embarrassment, Dissociation, Trauma & Procrastination - AKA 158

Ask Kati Anything Podcast

Shared 2 years ago

65K views

1:06:29

Childhood trauma, dissociation and coping skills | AKA 157

Ask Kati Anything Podcast

Shared 2 years ago

16K views

52:04

Processing Trauma, Nightmares & Mental Blocks | ep 156

Ask Kati Anything Podcast

Shared 2 years ago

10K views

1:06:06

Help! I am so angry with my therapist! AKA ep.155

Ask Kati Anything Podcast

Shared 2 years ago

12K views

1:02:35

How Common is it to "Forget" Trauma? ep.154

Ask Kati Anything Podcast

Shared 2 years ago

11K views

1:17:04

Navigating Therapy: Trust, Shame, & Neglect, Diagnosing Cautiously, Understanding Eating Disorders

Ask Kati Anything Podcast

Shared 2 years ago

13K views

1:00:23

Should You Increase or Decrease Therapy Sessions?

Ask Kati Anything Podcast

Shared 2 years ago

9.6K views

1:10:06

"Why Am I SO ANXIOUS between therapy sessions?" AKA #151

Ask Kati Anything Podcast

Shared 2 years ago

11K views

1:15:18

Why Do I Want People To Understand What I'm Really Feeling? | AKA 150

Ask Kati Anything Podcast

Shared 2 years ago

11K views

1:02:58

"How do I keep myself out of another depressive episode?" AKA 149

Ask Kati Anything Podcast

Shared 2 years ago

11K views

1:15:25

Could my body memories be from an assault I don't remember? AKA 148

Ask Kati Anything Podcast

Shared 2 years ago

17K views

1:19:27

Loving Yet Toxic: Navigating Family Relationships - AKA 147

Ask Kati Anything Podcast

Shared 2 years ago

8.4K views

1:16:23

"How do I ASK for what I need?" - AKA ep. 146

Ask Kati Anything Podcast

Shared 2 years ago

9.7K views

55:45

"How Can my Chronic Illness Affect my Mental Health?" | AKA #145

Ask Kati Anything Podcast

Shared 2 years ago

6.9K views

53:32

"What if I want to have a mental illness for ATTENTION?" | AKA 144

Ask Kati Anything Podcast

Shared 2 years ago

8.1K views

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