Finding community in recovery

These difficult moments can be opportunities for growth and freedom

Underlying issues!

What do OCD symptoms actually look like?

How often do you dissociate?

The word trauma and why it scares people…

At what age do you decide and begin training to become a professional athlete?

NYC Ballet’s Sara Mearns shares the intimacy between two dancers…

This is why your psychiatrist likely doesn’t accept insurance #healthinsurance #psychiatry

Old internet was different @Grace Helbig @Kati Morton #cancelled #oldyoutube

@Grace Helbig gets honest about receiving her breast cancer diagnosis #cancersucks #breastcancer

Real talk on parenting.

Trauma explained

What is high-functioning depression? #depressed #highfunctioningdepression

Where does depression actually come from? #depressed

Why is there imbalance in therapy? #therapy #therapist

If you feel this way you might have dysthymia… #dysthymia

Is there even such a thing as a normal couple sleep pattern? #relationships @shane @RylandAdams

Can you imagine? #embarrassing #dyslexia #dyslexic

How to begin healing from abuse and begin getting what we need… #abuseawareness #abuserecovery

The therapy process #therapy #therapist

Here’s how you can recover repressed memories… #memories #childhoodmemories

@grace_africa on her upbringing… more on Ask Kati Anything #mentalhealth

Mental health treatment in Nigeria. What’s treatment like in your culture? #mentalhealth

How @grace_africa started her journey and why we need to stop choosing a life for others…

You may disagree with me here… #mentalhealthmatters #socialmedia

2 reasons you may be in a therapy block… #therapy #therapist

What if you’re not ready to get better? #mentalhealthmatters #therapy #therapytiktok

What do we get from self injury? #selfinjuryawareness

Why do people self injure? #selfinjuryawareness #mentalillness

What is anxiety? & where does it come from? #anxiety #anxietyrelief #anxiousattachment

How is autism different than anxiety? #autism #autismawareness

2 way to be more confident or how to build confidence #confidence #confident #confidenceboost

We all need validation…

Important…

How Ryland Adams got started on YouTube @RylandAdams #rylandadams

Shane on the Jake Paul series #shanedawson #jakepaul

Shane on how being canceled impacted him #shanedawson

Shane Dawson on being fired from Jenny Craig for making YouTube videos. Full story linked. @shane

How Shane Dawson started on YouTube… more on this week’s Ask Kati Anything

I’m here for this approach @shanedawson #shanedawson

Therapist here telling you talk therapy only works for about 40% of people. #therapy #therapist

Psychedelics as a tool for therapy? More on this week’s Ask Kati Anything. #therapy #therapist

Is the current mental health system actually working? #mentalhealthmatters

What happens inside the brain when we get overwhelmed? #overwhelmed #exhausted #stressrelief

Talking @LaurDIY’s anxiety journey and childhood anxiety signs on this week’s ep linked! #anxiety

Let’s not shame others on their weight loss stories or journeys #weightloss

@jvn on their journey with BED and food addiction on latest ep #foodaddict #bingeeatingrecovery