Meditation has been a steady anchor through many of life’s challenges, including living with mild to moderate hearing loss.
I’ve been practicing for over 30 years and the tools I’ve gathered along the way continue to support me in finding calm, clarity, and resilience.

As a certified meditation teacher, I’m passionate about sharing practices that are simple, grounded, and accessible to all—especially those in the hearing loss community. This channel features guided meditations with extra-large captions and thoughtfully paced instruction to ensure everyone can follow along with ease.

I also regularly host free live guided community meditations for people with hearing loss on Zoom with live captions. The next one will probably mid March. Sign-up link with more details coming soon 🫶

If you’re looking for a supportive space to slow down, reconnect, and breathe, you’re warmly welcome here.