LivingALife777

斑兰叶也叫香兰叶、七叶兰，是一种著名的亚热带的香料植物，因其甜美的香味和多功能性而备受喜爱👍🏻，并广泛用于南亚和东南亚美食😋。若用来烹饪，斑兰叶可以煮、榨汁或用来包裹肉类和调味。班兰酱富含 β 胡萝卜素，铁含量也很高💪🏻。根据传统医，斑兰叶可用来舒缓便秘、关节疼痛与高血糖的问题，但不建议大量食用因为可能会导致腹泻。需注意的是，市场上会购买到的斑兰叶食品，尤其是糕点都含有非常高的糖分，所以记得适量享用哦🫢！

#lifestylehealthpartner #斑兰叶 #香兰叶 #七叶兰 #pandan #香料植物 # β 胡萝卜素 #铁质 #便秘 #关节疼痛 #高血糖 #healthysg #铠锶老师

Source : www.ncbi.nlm.nih.gov/pmc/articles/PMC10340727/

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1 year ago | [YT] | 2

LivingALife777

🇸🇬 Choose to see_9

Discover the power of your eyes in unlocking insights about your health💪🏻. An Iridology (Iris-Analysis) Health Consultation offers a unique opportunity to gain a deeper understanding of your body and organ health potential through your eyes👁. By identifying potential issues early and taking proactive measures such as adopting a personalized healthy diet🥗, we can effectively postpone the development of certain diseases and their complications 😃.

Iridology (Iris Analysis) 视虹膜测试
eaglestherapy.com/holistic-health-services/iridolo…

#livingalife777 #lifestylehealthpartner #iridology #iridologist #视虹膜 #视虹膜测试 #newyearsresolution #health #personalizeddiet #eaglestherapy #eaglestherapymanagement&consultancy #health #healthysg #保健 #健康 #chuakaytse #铠锶老师

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Health Courses保健课程
livingalife.online/body/

Get to know Dr. KC更多关于蔡铠锶老师/博士/营养师
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2w

1 year ago | [YT] | 2

LivingALife777

🇸🇬 Choose to see_9

Discover the power of your eyes in unlocking insights about your health💪🏻. An Iridology (Iris-Analysis) Health Consultation offers a unique opportunity to gain a deeper understanding of your body and organ health potential through your eyes👁. By identifying potential issues early and taking proactive measures such as adopting a personalized healthy diet🥗, we can effectively postpone the development of certain diseases and their complications 😃.

Iridology (Iris Analysis) 视虹膜测试
eaglestherapy.com/holistic-health-services/iridolo…

#livingalife777 #lifestylehealthpartner #iridology #iridologist #视虹膜 #视虹膜测试 #newyearsresolution #health #personalizeddiet #eaglestherapy #eaglestherapymanagement&consultancy #health #healthysg #保健 #健康 #chuakaytse #铠锶老师

好吃保健小贴士
FB : www.facebook.com/lifestylehealthpartner/
IG : www.instagram.com/lifestylehealthpartner/
TikTok : www.tiktok.com/@lifestylehealthpartner

Health Courses保健课程
livingalife.online/body/

Get to know Dr. KC更多关于蔡铠锶老师/博士/营养师
eaglestherapy.com/our-team/natural-medicine-cv-chu…
2w

1 year ago | [YT] | 1

LivingALife777

🇸🇬 Choose to see_8

Discover the power of your eyes in unlocking insights about your health💪🏻. An Iridology (Iris-Analysis) Health Consultation offers a unique opportunity to gain a deeper understanding of your body and organ health potential through your eyes👁. By identifying potential issues early and taking proactive measures such as adopting a personalized healthy diet🥗, we can effectively postpone the development of certain diseases and their complications 😃.

Iridology (Iris Analysis) 视虹膜测试
eaglestherapy.com/holistic-health-services/iridolo…

#livingalife777 #lifestylehealthpartner #iridology #iridologist #视虹膜 #视虹膜测试 #newyearsresolution #health #personalizeddiet #eaglestherapy #eaglestherapymanagement&consultancy #health #healthysg #保健 #健康 #chuakaytse #铠锶老师

好吃保健小贴士
FB : www.facebook.com/lifestylehealthpartner/
IG : www.instagram.com/lifestylehealthpartner/
TikTok : www.tiktok.com/@lifestylehealthpartner

Health Courses保健课程
livingalife.online/body/

Get to know Dr. KC更多关于蔡铠锶老师/博士/营养师
eaglestherapy.com/our-team/natural-medicine-cv-chu…

1 year ago | [YT] | 2

LivingALife777

🇸🇬 这是个啥_冰花菜

冰花菜 (Crystalline Ice Plant) 是属于相思科属的一年生植物🌱，主要栽培于美国西部干旱地区，因其表面细胞释放出的盐的形状酷似冰晶而被称为冰植物。这些“冰晶”含有对人体有益的成分，如肌醇、β-胡萝卜素，镁以及多种矿物质。据报道，冰植物具有抗氧化、降血糖和抗菌等作用💪🏻。研究也显示冰植物提取物或许可防止脂肪生成并增加脂肪分解💪🏻。冰花菜的质地松脆，略带咸味与柠檬的香气，生吃或做成凉拌沙拉风味最佳！😋 👍🏻

#lifestylehealthpartner #冰花菜 # Crystalline Ice Plant #冰晶 #维生素 #矿物质 #肌醇 #β胡萝卜素 #镁 #抗氧化 #减脂 #减肥 #高血糖 #healthysg #铠锶老师

Source : www.ncbi.nlm.nih.gov/pmc/articles/PMC10340727/

好吃保健小贴士
FB : www.facebook.com/lifestylehealthpartner/
IG : www.instagram.com/lifestylehealthpartner/
TikTok : www.tiktok.com/@lifestylehealthpartner

Health Courses保健课程
livingalife.online/body/

Get to know Dr. KC更多关于蔡铠锶老师/博士/营养师
eaglestherapy.com/our-team/natural-medicine-cv-chu…

1 year ago | [YT] | 1

LivingALife777

🇸🇬 Choose to see_7

Discover the power of your eyes in unlocking insights about your health💪🏻. An Iridology (Iris-Analysis) Health Consultation offers a unique opportunity to gain a deeper understanding of your body and organ health potential through your eyes👁. By identifying potential issues early and taking proactive measures such as adopting a personalized healthy diet🥗, we can effectively postpone the development of certain diseases and their complications 😃.

Iridology (Iris Analysis) 视虹膜测试
eaglestherapy.com/holistic-health-services/iridolo…

#livingalife777 #lifestylehealthpartner #iridology #iridologist #视虹膜 #视虹膜测试 #newyearsresolution #health #personalizeddiet #eaglestherapy #eaglestherapymanagement&consultancy #health #healthysg #保健 #健康 #chuakaytse #铠锶老师

好吃保健小贴士
FB : www.facebook.com/lifestylehealthpartner/
IG : www.instagram.com/lifestylehealthpartner/
TikTok : www.tiktok.com/@lifestylehealthpartner

Health Courses保健课程
livingalife.online/body/

Get to know Dr. KC更多关于蔡铠锶老师/博士/营养师
eaglestherapy.com/our-team/natural-medicine-cv-chu…

1 year ago (edited) | [YT] | 1

LivingALife777

🇸🇬 Choose to see_6

"The eyes are the window to the soul." Did you know that eyes can reveal a lot about health potential? If you want to give your health a boost💪🏻, try starting from your eyes👀. An Iridology (Iris-Analysis) Health Consultation helps you understand your body and organ health potential through your eyes👁. Together with a personalized diet 🥗, this "eye-opening" session may be a great choice to kick-start your health goal😃.


Iridology (Iris Analysis) 视虹膜测试
eaglestherapy.com/holistic-health-services/iridolo…

#livingalife777 #lifestylehealthpartner #iridology #iridologist #视虹膜 #视虹膜测试 #newyearsresolution #health #personalizeddiet #eaglestherapy #eaglestherapymanagement&consultancy #health #healthysg #保健 #健康 #chuakaytse #铠锶老师

好吃保健小贴士
FB : www.facebook.com/lifestylehealthpartner/
IG : www.instagram.com/lifestylehealthpartner/
TikTok : www.tiktok.com/@lifestylehealthpartner

Health Courses保健课程
livingalife.online/body/

Get to know Dr. KC更多关于蔡铠锶老师/博士/营养师
eaglestherapy.com/our-team/natural-medicine-cv-chu…

1 year ago | [YT] | 1

LivingALife777

🇸🇬 Choose to see_5

"The eyes are the window to the soul." Did you know that eyes can reveal a lot about health potential? If you want to give your health a boost💪🏻, try starting from your eyes👀. An Iridology (Iris-Analysis) Health Consultation helps you understand your body and organ health potential through your eyes👁. Together with a personalized diet 🥗, this "eye-opening" session may be a great choice to kick-start your health goal😃.

Iridology (Iris Analysis) 视虹膜测试
eaglestherapy.com/holistic-health-services/iridolo…

#livingalife777 #lifestylehealthpartner #iridology #iridologist #视虹膜 #视虹膜测试 #newyearsresolution #health #personalizeddiet #eaglestherapy #eaglestherapymanagement&consultancy #health #healthysg #保健 #健康 #chuakaytse #铠锶老师

好吃保健小贴士
FB : www.facebook.com/lifestylehealthpartner/
IG : www.instagram.com/lifestylehealthpartner/
TikTok : www.tiktok.com/@lifestylehealthpartner

Health Courses保健课程
livingalife.online/body/

Get to know Dr. KC更多关于蔡铠锶老师/博士/营养师
eaglestherapy.com/our-team/natural-medicine-cv-chu…

1 year ago | [YT] | 1

LivingALife777

🇸🇬 Choose to see_4

"The eyes are the window to the soul." Did you know that eyes can reveal a lot about health potential? If you want to give your health a boost💪🏻, try starting from your eyes👀. An Iridology (Iris-Analysis) Health Consultation helps you understand your body and organ health potential through your eyes👁. Together with a personalized diet 🥗, this "eye-opening" session may be a great choice to kick-start your health goal😃.

Iridology (Iris Analysis) 视虹膜测试
eaglestherapy.com/holistic-health-services/iridolo…

#livingalife777 #lifestylehealthpartner #iridology #iridologist #视虹膜 #视虹膜测试 #newyearsresolution #health #personalizeddiet #eaglestherapy #eaglestherapymanagement&consultancy #health #healthysg #保健 #健康 #chuakaytse #铠锶老师

好吃保健小贴士
FB : www.facebook.com/lifestylehealthpartner/
IG : www.instagram.com/lifestylehealthpartner/
TikTok : www.tiktok.com/@lifestylehealthpartner

Health Courses保健课程
livingalife.online/body/

Get to know Dr. KC更多关于蔡铠锶老师/博士/营养师
eaglestherapy.com/our-team/natural-medicine-cv-chu…

1 year ago | [YT] | 1

LivingALife777

🇸🇬 Choose to see_4

"The eyes are the window to the soul." Did you know that eyes can reveal a lot about health potential? If you want to give your health a boost💪🏻, try starting from your eyes👀. An Iridology (Iris-Analysis) Health Consultation helps you understand your body and organ health potential through your eyes👁. Together with a personalized diet 🥗, this "eye-opening" session may be a great choice to kick-start your health goal😃.

Iridology (Iris Analysis) 视虹膜测试
eaglestherapy.com/holistic-health-services/iridolo…

#livingalife777 #lifestylehealthpartner #iridology #iridologist #视虹膜 #视虹膜测试 #newyearsresolution #health #personalizeddiet #eaglestherapy #eaglestherapymanagement&consultancy #health #healthysg #保健 #健康 #chuakaytse #铠锶老师

好吃保健小贴士
FB : www.facebook.com/lifestylehealthpartner/
IG : www.instagram.com/lifestylehealthpartner/
TikTok : www.tiktok.com/@lifestylehealthpartner

Health Courses保健课程
livingalife.online/body/

Get to know Dr. KC更多关于蔡铠锶老师/博士/营养师
eaglestherapy.com/our-team/natural-medicine-cv-chu…

1 year ago | [YT] | 1