NeuroNestYoga
Welcome to NeuroNest Yoga — where we stretch with sass, heal with humor, and regulate our nervous systems like the sacred chaos gremlins we are. ✨🧠
This space is for the neurodivergent, the chronically tired, the overstimulated angels who literally cannot with this world right now.
Yoga here is slow, sensory-safe, trauma-informed, and rooted in deep nervous system care — not toxic positivity, not $200 leggings, and definitely not “just breathe” BS.
Expect:
• Seated flows and meltdown-friendly breathwork 🧘🏽♀️
• Rituals that don’t require incense or enlightenment 🔥
• Permission to fidget, cry, swear, or nap mid-pose 💀
You are not too much. You’re just too sacred for shallow healing.
Hit subscribe if you’re ready to reclaim your body, your breath, and your bratty bloom glory. 🌿😈
#NeuroNestYoga #BrattyBloomEnergy #NDfriendly #TraumaInformedYoga #HealingWithoutTheBS
Shared 2 weeks ago
2 views
Shared 2 weeks ago
0 views
Shared 2 weeks ago
0 views
Shared 2 weeks ago
0 views
Shared 2 weeks ago
2 views
Shared 2 weeks ago
0 views
Shared 3 weeks ago
1 view
Shared 3 weeks ago
0 views
Shared 3 weeks ago
1 view
Shared 4 weeks ago
0 views
Shared 4 weeks ago
0 views
Shared 1 month ago
0 views
Shared 1 month ago
1 view
Shared 1 month ago
2 views
Shared 1 month ago
3 views
Shared 1 month ago
2 views
Shared 1 month ago
1 view
Shared 1 month ago
0 views
Shared 1 month ago
0 views
Shared 1 month ago
3 views
Shared 1 month ago
0 views
Shared 1 month ago
1 view
Shared 1 month ago
2 views
Shared 1 month ago
0 views
Shared 1 month ago
1 view
Shared 1 month ago
2 views
Shared 2 months ago
3 views
Shared 2 months ago
91 views
Shared 2 months ago
1 view
Shared 2 months ago
2 views
Shared 2 months ago
3 views
