Petra Genco
If you’re feeling lost with all the changes that come with menopause — the weight gain, the fatigue, the frustration — you’re not alone, and you’re in the right place.
In my 50s, I lost 30 pounds and completely turned my health around. I didn’t do it with fancy programs or extreme diets. Now, I’m sharing everything I’ve learned along the way.
This channel is all about helping you understand your body, rebuild your confidence, and feel good in your skin again. I talk about what’s worked for me, what didn’t, and how you can move forward without feeling overwhelmed.
If you’ve been wondering whether it’s too late to change — it’s not, you can do it!
Hit subscribe so you never miss a video — and if you’re ready for more support, click the link in my profile and I will personally coach you so you can get that slimmer body you've been dreaming of. You can start your journey with me for free, and I’ll walk with you every step of the way.
Petra Genco
Ladies on menopause 🚨
If you want to lose stubborn belly fat - check out my latest video 🎉❤️
1 month ago | [YT] | 244
View 1 reply
Petra Genco
Tried everything and still stuck? I’ve been there. These are the things that didn't work when I tried to lose weight during menopause — and what I do now is totally different.
💪 It’s not about eating less or doing more cardio... it’s about working with your changing body.
Want my exact Menopause Weight Loss Method that actually works?
You can click here to learn more about (it's FREE to start!) - www.skool.com/theladychange
1 month ago | [YT] | 430
View 1 reply
Petra Genco
My New Video Is Out Now! 🚨
2 months ago | [YT] | 99
View 0 replies
Petra Genco
I Have Moved My Workouts To A Different Channel! 🚨
Click Here To Follow My Workout Channel - youtube.com/@PetraGencoWorkout
3 months ago | [YT] | 177
View 9 replies
Petra Genco
If you want to lose weight and slim down in time for summer, then check out my new video!
I break down the best strategies to turn your body into a fat burning machine so you can get results FAST! 🔥
Click below to watch it now ⬇️
3 months ago | [YT] | 86
View 2 replies
Petra Genco
My New YouTube Video! 🎥 Find out how I was able to lose stubborn menopause belly fat! 🔥
4 months ago | [YT] | 106
View 0 replies
Petra Genco
NEW VIDEO ALERT!! 🚨 Watch if you want to make weight loss on menopause easy!
4 months ago | [YT] | 219
View 1 reply
Petra Genco
Want to slim down before summer arrives without starving yourself or exercising all day?
Learn how to turn your body into a fat burning machine 🔥
Click this link to get the method that made me lose 30 pounds on menopause - www.skool.com/theladychange
(It's FREE to start!)
4 months ago | [YT] | 1,089
View 12 replies
Petra Genco
TIPS - How To Go From Overweight & Menopausal To Slim, Healthy & Confident:
- Use weights
- No Long Cardio Workouts
- Workout at the same time everyday
- Eat lots of protein
- Cut out processed foods
- Eat 3 meals a day with whole foods
- Don't buy any snacks
- Stay hydrated
- I take magnesium for better sleep
6 months ago | [YT] | 573
View 27 replies
Petra Genco
Click here, go to the next page and I’ll send you my Supplement Guide FOR FREE! 👉 www.petrafitness.com/supplement-guide
Inside find out what I take to stay healthy and feel great in my 50s! 💃
6 months ago | [YT] | 168
View 3 replies
Load more