Shilpa Shetty Kundra
Welcome to the Official Youtube Channel of a Bollywood Actress & Yoga Enthusiast - Shilpa Shetty Kundra!
The aim of this channel is to bring to you the Art of wellness program, spreading awareness about holistic wellness and encouraging a healthy lifestyle modification. Here you can watch and exercise yoga, fitness & discover useful recipes videos to maintain a healthy lifestyle.
The customized programs of yoga & fitness can be found on the Simple Soulful App, which is specially made for working women & men, young mothers & also youngsters. Let’s take care of our health & body as that's the only place we live in!
Swasth Raho, Mast Raho! Stay Healthy, Stay Happy!
Download the SS App: shilpa.app.link/x5NEMnVbQ4
Shilpa Shetty Kundra
2 weeks ago | [YT] | 1,321
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Shilpa Shetty Kundra
What’s your fitness goal for 2025?
3 months ago | [YT] | 454
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Shilpa Shetty Kundra
Start your day with some simple yoga.
Easy Yoga program is designed for all age groups. The basic twists, back bends, forward bends along with breathing will help you release tension from your body and will calm your mind. Practice of these asanas will also prepare you for other intermediate and advance yoga programs and asanas.
5 months ago | [YT] | 171
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Shilpa Shetty Kundra
Transform your lower body with Squats and See-Saw Lunges! 🌟 This powerful bodyweight exercise boosts intensity, enhances strength, and sculpts lean muscles.
5 months ago | [YT] | 45
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Shilpa Shetty Kundra
What's your favorite way to stay fit?
5 months ago | [YT] | 881
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Shilpa Shetty Kundra
Which of these is a cardio exercise?
5 months ago | [YT] | 1,070
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Shilpa Shetty Kundra
Weight loss should be the most important goal of fitness and exercise.
5 months ago | [YT] | 588
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Shilpa Shetty Kundra
🔥 Elevate your fitness game with the Slider Hip Pike! Perfect for building core strength, improving balance, and toning muscles. Watch the video, follow along, and feel the burn. 💪
5 months ago | [YT] | 31
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Shilpa Shetty Kundra
This simple yet effective move strengthens your lower back and glutes while challenging your core to maintain balance. 🏋️♀️✨ It’s perfect for building strength, improving coordination, and finding stability—both in your workout and in life.
Add this to the start or end of your training routine for 3 sets of 15-20 controlled reps, with 45 seconds of rest in between.
Remember, progress is all about small steps (or lifts!)🏋️♀️💪🏻✨
5 months ago | [YT] | 11
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Shilpa Shetty Kundra
Freestyle Aerobics: Dance to Bollywood or Hip-Hop moves. No dance experience needed—embrace your unique style. Burn calories and groove your way to fitness! Get started now!
#freestyleaerobics #danceworkout #pilatesworkout #workoutmotivation #workoutroutine #aerobics #danceworkoutathome
1 year ago | [YT] | 1,312
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