Easy Yoga program is designed for all age groups. The basic twists, back bends, forward bends along with breathing will help you release tension from your body and will calm your mind. Practice of these asanas will also prepare you for other intermediate and advance yoga programs and asanas.
Shilpa Shetty Kundra
Start your day with some simple yoga.
Easy Yoga program is designed for all age groups. The basic twists, back bends, forward bends along with breathing will help you release tension from your body and will calm your mind. Practice of these asanas will also prepare you for other intermediate and advance yoga programs and asanas.
5 months ago | [YT] | 171