This Feeling Human - The Wisdom from Emotions - Invidious

This Feeling Human - The Wisdom from Emotions

Gain Wisdom from Emotions

This Feeling Human is a space to explore the messages our emotions carry, and how understanding them leads to peace, clarity, and connection.

This began as a journey of learning to listen to my emotions and not manage or suppress them. It has grown into a movement for emotional literacy and self-awareness, inspired by trauma-informed psychotherapy and emotions-centred coaching.

Here you’ll find short reflections, guided contemplations, and science-backed practices that help you:
🌿 understand emotional triggers and regulation
🌿 reconnect with your inner child
🌿 build self-trust and resilience
🌿 rediscover daily calm and meaning

Created in collaboration with My Inner Child Clinic (Singapore), founded by Psychotherapist Bernadette Chin, who integrates hypnotherapy, MEMI, and inner-child healing to help you feel safe in your emotions again.

If you’ve ever felt too much or can't feel much, you are in the right place.

📍 Singapore | 🌐 thisfeelinghuman.com

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16:22

EP 3: When Calm Feels Impossible: Leadership, Stress & the Wisdom of Emotions

This Feeling Human - The Wisdom from Emotions

Shared 11 months ago

50 views

24:54

EP 2: 🎙Why Leaders Can’t Miss The Shift Workshop | Sept 29, 2025 at 9:45 AM

This Feeling Human - The Wisdom from Emotions

Shared 11 months ago

39 views

3:28

Understanding Emotions | A Deep Dive into Coach Ignatius’ Coaching Approach

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

43 views

55:44

Unlock Your Potential at The Shift Workshop — Filipino Edition!

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

34 views

55:44

The Shift Workshop 2025 (3rd Edition) | Personal Growth & Self-Discovery with Coach Ignatius Quek

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

77 views

5:14

Coach Ignatius Breaks Down His Coaching Style | Podcast with Bevelyn

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

39 views

57:33

EP 1: Ignatius Quek Breaks Down Alona’s Coaching | The Shift Mentoring Workshop — July 28, 2025

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

88 views

19:37

From Hurt to Healing: Inside an Emotional Coaching Session with Ignatius Quek

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

62 views

3:35

Emotional Coaching Breakthrough: A Filipina’s Inspiring Journey with Coach Ignatius

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

29 views

1:44

How to Identify & Rate Your Emotions (Emotions Wheel + Intensity Scale)

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

19 views

1:13

Emotional Literacy Explained: Rumi’s ‘The Guest House’ | The Shift Workshop with Coach Ignatius

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

24 views

1:45

I’m Logical: How Childhood Messages Shape the Way We Think

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

21 views

1:15

“I’m Emotional”: A Meaningful Talk on Emotional Awareness with Ignatius Quek 💬🧠

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

24 views

1:55

How Emotions Help Us Meet Our Needs (In a Way You Might Not Expect)

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

32 views

1:50

How Emotions Affect Thinking & Well-Being | The Shift Highlights

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

22 views

1:39

Story Time with Emotions: Identify Your Needs & Feelings | The Shift Workshop

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

36 views

1:54

Trapped in the Need to Please? Coach Ignatius Explains Why It Happens

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

53 views

1:46

Shifting Awareness: Takeaways from "The Shift" Workshop

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

45 views

2:04

Emoli Card Diagram Explained | Coach Ignatius' Insights from 'The Shift' Workshop

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

57 views

1:47

How Emotions Shape Data, People, and Performance | Explained by Coach Ignatius

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

71 views

1:06

The Shift | 'I'm Logical' - Is it a bad or good thing?

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

51 views

1:17

The Shift | How Your Thoughts Change Your Feelings and Behavior

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

32 views

1:04

Why Music Hits Us So Deeply 🎶

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

80 views

2:24

How Core Beliefs Shape Emotions

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

873 views

1:05

How Sleep Impacts Your Mood

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

55 views

1:02

Why Do Emotions Feel Overwhelming at Times?

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

68 views

1:01

Navigating Life as a Highly Sensitive Person (HSP)

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

56 views

0:53

Speak Positivity, See Positivity | How Words Shape Your World

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

45 views

1:11

Sensitivity vs Shyness: Know the Difference!

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

68 views

1:00

What Is Emotional Fatigue? | Understanding Emotional Exhaustion

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

49 views

1:03

How Early Experiences Shape Highly Sensitive People

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

35 views

1:02

Are You a Highly Sensitive Person? Here’s How to Thrive!

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

43 views

1:29

Embracing Change | A Journey of Reframing Reactions

This Feeling Human - The Wisdom from Emotions

Shared 1 year ago

45 views

1:10

Understanding Emotional Overwhelm as an HSPs

This Feeling Human - The Wisdom from Emotions

Shared 2 years ago

64 views

1:15

Embrace Your Sensitivity: A Gift, Not a Flaw

This Feeling Human - The Wisdom from Emotions

Shared 2 years ago

71 views

1:08

Learning to See Beyond the Surface

This Feeling Human - The Wisdom from Emotions

Shared 2 years ago

39 views

1:03

What Are Emotional Boundaries? | Protect Your Mental Health

This Feeling Human - The Wisdom from Emotions

Shared 2 years ago

51 views

1:10

Why Boundaries Are Key to Lasting Friendships

This Feeling Human - The Wisdom from Emotions

Shared 2 years ago

66 views

1:28

7 Reasons Why Communicating Boundaries Openly is Essential

This Feeling Human - The Wisdom from Emotions

Shared 2 years ago

97 views

1:14

How Embracing Disgust Can Spark Personal Growth and Lead to Meaningful Transformation

This Feeling Human - The Wisdom from Emotions

Shared 2 years ago

53 views

1:07

Overcoming Guilt and Fear in Setting Boundaries

This Feeling Human - The Wisdom from Emotions

Shared 2 years ago

71 views

1:11

How Embracing Embarrassment Leads to Growth and Deeper Connections

This Feeling Human - The Wisdom from Emotions

Shared 2 years ago

65 views

1:59

Mastering Anger: 5 Key Components You Need to Know

This Feeling Human - The Wisdom from Emotions

Shared 2 years ago

116 views

1:14

The Hidden Story of Envy: A Path to Self-Acceptance

This Feeling Human - The Wisdom from Emotions

Shared 2 years ago

74 views

0:59

Growing Up: Reflecting on How Joy Changes as We Get Older

This Feeling Human - The Wisdom from Emotions

Shared 2 years ago

100 views

1:51

Why Love and Virtue Triumph Over Anger

This Feeling Human - The Wisdom from Emotions

Shared 2 years ago

83 views

1:36

How Emotional Intelligence Saved the Day!

This Feeling Human - The Wisdom from Emotions

Shared 2 years ago

146 views

1:07

The Role of Self-Awareness in Anger Management

This Feeling Human - The Wisdom from Emotions

Shared 2 years ago

111 views

1:17

Empathy vs Sympathy — The Difference That Heals | This Feeling Human

This Feeling Human - The Wisdom from Emotions

Shared 2 years ago

3.5K views

1:01

Why Self-Kindness Is Essential

This Feeling Human - The Wisdom from Emotions

Shared 2 years ago

191 views

1:04

Why Social Isolation Makes Us Angry

This Feeling Human - The Wisdom from Emotions

Shared 2 years ago

128 views

1:08

How Cognitive Dissonance Shapes Your Life

This Feeling Human - The Wisdom from Emotions

Shared 2 years ago

167 views

1:07

Embracing Fear

This Feeling Human - The Wisdom from Emotions

Shared 2 years ago

129 views

1:03

Understanding Anger | More Than Meets the Eye

This Feeling Human - The Wisdom from Emotions

Shared 2 years ago

161 views

1:07

Embracing Ennui | A Reflection on Finding Balance

This Feeling Human - The Wisdom from Emotions

Shared 2 years ago

158 views

0:58

Are Emotions Real?

This Feeling Human - The Wisdom from Emotions

Shared 2 years ago

153 views

1:01

The Hidden Language of Emotions

This Feeling Human - The Wisdom from Emotions

Shared 2 years ago

164 views

1:23

Late Night Thoughts | A Mom's Journey

This Feeling Human - The Wisdom from Emotions

Shared 2 years ago

174 views

1:16

How We Make Sense of Everything! ✨🧠

This Feeling Human - The Wisdom from Emotions

Shared 2 years ago

1.2K views

1:13

How Language Shapes Our Emotions

This Feeling Human - The Wisdom from Emotions

Shared 2 years ago

456 views