Gain Wisdom from Emotions

This Feeling Human is a space to explore the messages our emotions carry, and how understanding them leads to peace, clarity, and connection.

This began as a journey of learning to listen to my emotions and not manage or suppress them. It has grown into a movement for emotional literacy and self-awareness, inspired by trauma-informed psychotherapy and emotions-centred coaching.

Here you’ll find short reflections, guided contemplations, and science-backed practices that help you:
🌿 understand emotional triggers and regulation
🌿 reconnect with your inner child
🌿 build self-trust and resilience
🌿 rediscover daily calm and meaning

Created in collaboration with My Inner Child Clinic (Singapore), founded by Psychotherapist Bernadette Chin, who integrates hypnotherapy, MEMI, and inner-child healing to help you feel safe in your emotions again.

If you’ve ever felt too much or can't feel much, you are in the right place.

📍 Singapore | 🌐 thisfeelinghuman.com