👉 I've moved! My new home is Yogi Aaron | The Yoga Truth — that's where all my new videos are. Come find me and subscribe: youtube.com/@YogiAaron

For more than 30 years, Yogi Aaron has helped people become pain-free and discover their life purpose through yoga. He's the creator of Applied Yoga Anatomy + Muscle Activation™ (AYAMA™), host of the Stop Stretching podcast, author of Autobiography of a Naked Yogi, and co-owner of Blue Osa Yoga Retreat & Spa in Costa Rica, where he leads yoga teacher training immersions year-round for students from across the globe.

On the new channel he's teaching the yoga most teachers won't tell you about — why stretching can make your pain worse, why poses you've done for years may be shutting down the muscles that protect your spine, and what to do instead.

If something in your own practice still isn't working, that's where you'll find the answers.
Links (reorder so the new channel sits at the very top)