This is your safe space for soothing, soul nourishing guided meditations with Jason Stephenson, designed to help you slow your mind, release anxiety and immerse yourself in a deep, restful sleep.
Whether you're carrying the weight of the day or feeling unsettled about tomorrow, these sessions are designed to help you let go, breathe deeply, and find peace within.
With a gentle focus on mindfulness and emotional healing each session supports your journey.
You're exactly where you need to be. You're safe here.
Let this be your nightly ritual for deep relaxation, release anxiety and enjoy deep sleep.
NEW VIDEOS RELEASE EVERY WEEK!
IMPORTANT:
Please Note: My meditations, affirmations and talks are never to take the place of professional medical advice - and never listen whilst driving or operating machinery of any kind.
Shared 3 days ago
50K views
Shared 1 week ago
78K views
Shared 2 weeks ago
66K views
Shared 3 weeks ago
165K views
Shared 1 month ago
129K views
Shared 1 month ago
117K views
Shared 1 month ago
148K views
Shared 1 month ago
133K views
Shared 1 month ago
216K views
Shared 2 months ago
164K views
Shared 2 months ago
223K views
Shared 2 months ago
167K views
Shared 2 months ago
185K views
Shared 3 months ago
213K views
Shared 3 months ago
125K views
Shared 3 months ago
321K views
Shared 3 months ago
155K views
Shared 4 months ago
453K views
Shared 4 months ago
152K views
Shared 4 months ago
256K views
Shared 4 months ago
144K views
Shared 5 months ago
404K views
Shared 5 months ago
199K views
Shared 5 months ago
189K views
Shared 6 months ago
141K views
Shared 6 months ago
252K views
Shared 6 months ago
315K views
Shared 6 months ago
199K views
Shared 6 months ago
273K views
Shared 7 months ago
219K views
Shared 7 months ago
183K views
Shared 7 months ago
244K views
Shared 7 months ago
172K views
Shared 8 months ago
150K views
Shared 8 months ago
301K views
Shared 8 months ago
459K views
Shared 8 months ago
274K views
Shared 9 months ago
435K views
Shared 9 months ago
425K views
Shared 9 months ago
1.2M views
Shared 9 months ago
542K views
Shared 10 months ago
383K views
Shared 10 months ago
355K views
Shared 10 months ago
419K views
Shared 10 months ago
310K views
Shared 10 months ago
296K views
Shared 11 months ago
137K views
Shared 11 months ago
444K views
Shared 11 months ago
425K views
Shared 1 year ago
404K views
Shared 1 year ago
294K views
Shared 1 year ago
276K views
Shared 1 year ago
252K views