Jason Stephenson - Guided Sleep Meditation

Enjoy deep sleep as your inner world gently awakens, filled with childlike wonder and inspiration, with this 40 Hz gamma waves music. This frequency supports clarity and imagination, allowing subtle magic to unfold naturally as you rest and drift deeper into sleep. 🌙💤

This music is ideal for nighttime listening, creative rest, or reconnecting with the wonder and innocence within. Sink into a peaceful state where intuition moves freely and inspiration begins to stir beneath the surface. There is nothing to achieve and nowhere to go. Simply rest, dream, and allow your inner magic to reveal itself in its own time. 💫

19 hours ago | [YT] | 25

Jason Stephenson - Guided Sleep Meditation

Let go of what no longer serves you with tonight’s guided sleep meditation. Surrender what you've been carrying, thoughts, tension, expectations, and return to the quiet wisdom that lives within you. As your body melts into stillness, you’ll be reminded that you are held, you are made of stardust, and you can trust the light within you. ✨

You don’t need to search or strive, just gently ask "What can I surrender?" Then allow yourself to be carried by the breath, by the present moment, and by the healing light inside of you.🕯️

This is a space to release, restore, and remember who you are beneath the noise. Surrender to peace in the present moment. You are safe here. 🕊️

1 day ago | [YT] | 46

Jason Stephenson - Guided Sleep Meditation

Release negativity as this 444 Hz music gently dissolves unconscious blockages and heals emotional wounds. This healing frequency supports emotional balance, helping you feel safe, supported, and at ease as you sleep. 😌💤

As this music washes over you, imagine the energy flowing through you like a soothing liquid light, clearing stagnant emotions and calming your nervous system. Let each moment soften what no longer serves you, creating space for peace, emotional clarity, and gentle renewal. 🌿

2 days ago | [YT] | 54

Jason Stephenson - Guided Sleep Meditation

Know that you are safe, loved, and protected tonight. Release the day and gently settle into a deep, restorative rest where your body can fully relax and your heart can feel at ease with this 528 Hz music. 🦊💤

This solfeggio frequency supports emotional balance and whole body relaxation. As this music plays, allow yourself to be held in a quiet space of warmth, trust, and unconditional love, knowing that nothing is required of you now except rest. 💫

1 week ago | [YT] | 64

Jason Stephenson - Guided Sleep Meditation

Leave the weight of the day behind you and fall asleep quickly with tonight’s sleep talk down. This meditation will guide you to slow your breathing, soften your thoughts, and release mental tension so sleep can come naturally and easily. 🛌💤

As you listen, imagine yourself resting inside a warm nordic cabin. The world outside grows quiet as your body relaxes and your thoughts gently slow. There is nothing you need to do and nowhere you need to go. Simply allow yourself to settle, surrender, and drift into a deep, peaceful, and restorative sleep. 😴

1 week ago | [YT] | 57

Jason Stephenson - Guided Sleep Meditation

Reconnect with your pack, strengthen emotional bonds, and return to a deep sense of belonging with this 741 Hz music.

This music supports emotional release, clarity, and healing. As you listen, allow heavy emotions to soften and old wounds to gently clear, creating space for understanding, forgiveness, and renewal.

1 week ago | [YT] | 51

Jason Stephenson - Guided Sleep Meditation

The 1:1 Portal is a powerful divine gateway for new beginnings. Step into this moment of abundant energy, let go of the past year, and open yourself to new possibilities for growth and happiness with this 111 Hz music. 💫

The 1:1 Portal returns us to the start of the cycle of creation. It is a time to set intentions, realign your energy, and welcome abundance into your life. Trust this moment of alignment, and let the energy of the portal guide you forward into growth, prosperity, and a year filled with possibility. 🧘🏽‍♀️

2 weeks ago | [YT] | 56

Jason Stephenson - Guided Sleep Meditation

Through gentle guidance, this sleep hypnosis helps you express yourself and release suppressed emotions so your mind can settle into a calm, peaceful state. 🕊️ This guided meditation offers a safe and supportive space to release anxiety and emotional tension, allowing you to let go of the feelings you have been holding beneath the surface.

This guided sleep meditation supports emotional processing without the need to analyze or fix anything. Simply allowing your emotions to be present helps them flow naturally. This practice promotes a sense of emotional safety so you drift into a deep, restorative sleep. Trust that tonight, you are supported, held, and free to rest. 😴💤

2 weeks ago | [YT] | 50

Jason Stephenson - Guided Sleep Meditation

Manifest wealth and abundance in your life with this 888 Hz music. Set clear intentions, activate the law of attraction, and tune into the infinite opportunities for growth, success, and prosperity that surround you. 💰✨

This music supports both material and spiritual growth, as 888 Hz is the frequency of abundance, miracles, and forward momentum. Feel the steady support of the universe as you align with prosperity on every level. Simply relax, remain open, and allow wealth, abundance, and opportunity to find their way to you naturally. 🎶

2 weeks ago | [YT] | 45

Jason Stephenson - Guided Sleep Meditation

You are safe. As you settle in to sleep, these affirmations will guide you into a state of profound calm and deep inner safety. Allow your body to relax, your breath to slow, and your mind to soften as you are reminded that you are supported, cared for, and protected. There is nothing you need to do and nowhere you need to go. This is your time to rest and feel held as you drift peacefully toward sleep. 🤲💖

You do not need to repeat these affirmations or focus on every word. You can simply let them wash over you. This practice is designed to help quiet fear, release tension, and create a safe inner space where sleep comes naturally. Trust this moment, trust your breath, and know that tonight you are safe, supported, and free to rest deeply. 💤

2 weeks ago | [YT] | 130