Comparto mis videos para motivarte a entrenar y disfrutar de la actividad física.
La mayoría de mis rutinas son con el peso de tu cuerpo, para que entrenes en cualquier lugar. Haz lo que puedas, porque la disciplina te llevará más lejos que las excusas.
Soy Romi Hernández, mujer real, madre de dos hijos, coach, profesora de yoga, reikista y cosmetóloga. Creo que la salud es para toda la vida, y que lo esencial es disfrutar del movimiento mientras cuidamos cuerpo y mente.
Te invito a suscribirte y sumarte a este viaje hacia tu mejor versión.
Juntos nos emocionaremos, nos motivaremos y alcanzaremos nuestras metas. ¡Nos vemos en el próximo video!
Romina 🥰
Shared 1 month ago
45 views
Shared 2 months ago
948 views
Shared 2 months ago
228 views
Shared 2 months ago
627 views
Shared 3 months ago
2K views
Shared 3 months ago
239 views
Shared 3 months ago
788 views
GAP, we warm up, we work our legs, glutes and abs very well, at the same time we do cardio and st...
Shared 3 months ago
1.1K views
Shared 3 months ago
413 views
Shared 3 months ago
509 views
Shared 4 months ago
428 views
Shared 4 months ago
155 views
Shared 11 months ago
122 views
Shared 1 year ago
124 views
Shared 1 year ago
863 views
Shared 1 year ago
5.6K views
Shared 1 year ago
343 views
Shared 1 year ago
142 views
Shared 1 year ago
7.5K views
Shared 1 year ago
2K views
Shared 1 year ago
27K views
Shared 1 year ago
162 views
Shared 1 year ago
97 views
Shared 1 year ago
889 views
Shared 1 year ago
404 views
Shared 1 year ago
168 views
Shared 1 year ago
884 views
Shared 1 year ago
4.7K views
Shared 1 year ago
3.7K views
Shared 1 year ago
257 views
Shared 1 year ago
12K views
Shared 2 years ago
23K views
Shared 2 years ago
742 views
Shared 2 years ago
3K views
Shared 2 years ago
141K views
Shared 2 years ago
831 views
Shared 2 years ago
303 views
Shared 2 years ago
13K views
Shared 2 years ago
3K views
Shared 2 years ago
823 views
Shared 2 years ago
3.4K views
Shared 2 years ago
6.8K views
Shared 3 years ago
307 views
Shared 3 years ago
5.7K views
Shared 3 years ago
534 views
Shared 3 years ago
881 views
Shared 3 years ago
326K views
Shared 3 years ago
261 views
Shared 3 years ago
279 views
Shared 3 years ago
36K views
Shared 3 years ago
262 views
Shared 3 years ago
178 views