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Dance Fit With Hayley
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💃 Hey, I’m Hayley.
Your dance workout hype girl and unofficial mental health cheerleader. This channel is for the days you don’t feel like working out.

I bring fun, beginner-friendly dance workouts you can do at home. Think dancing around your living room, good music, and remembering that moving your body can feel good again.

I’ve been teaching dance fitness for 10 years and there’s one thing you should know about me…I don’t talk about calories, body goals or “earning” your food. Around here, we move for our minds first.

What you’ll find here:
💓 Beginner-friendly dance workouts (low impact + sweaty ones too)
💓 Music that makes you want to move
💓 Quick routines you can fit into real life
💓 Movement that supports your mental wellbeing

Hit subscribe: youtube.com/@Dancefitwithhayley
Join my Facebook Community: www.facebook.com/share/g/1CWdSNz6cv/

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12:34

Justin Bieber Dance Workout 💃 12 Min Throwback Party

Dance Fit With Hayley

Shared 3 days ago

109 views

13:14

13 Min Grease Dance Workout 💃 Fun Throwback Cardio

Dance Fit With Hayley

Shared 1 week ago

132 views

8:35

Quick Dance Break That Saves Your Workday

Dance Fit With Hayley

Shared 2 weeks ago

74 views

27:21

27 Min 2000s Power Walk Workout 🚶‍♀️ At home cardio

Dance Fit With Hayley

Shared 3 weeks ago

450 views

13:13

Happy Dancing at Home ☀️ 13-Min Mood Boost Workout (No Talking)

Dance Fit With Hayley

Shared 1 month ago

258 views

13:55

Wake Up Happy: 14 Min Pyjama Dance Party 🌅

Dance Fit With Hayley

Shared 1 month ago

154 views

14:15

Quick 90s Dance Cardio That Feels Like a Party

Dance Fit With Hayley

Shared 1 month ago

221 views

20:57

Hilary Duff Dance Workout 💿 20-Min 2000s Nostalgia Party

Dance Fit With Hayley

Shared 1 month ago

271 views

21:43

Spicy Dance Workout 🔥 15-Min Self-Love Dance Party

Dance Fit With Hayley

Shared 1 month ago

275 views

18:03

Rihanna Dance Workout 🔥 20-Min Sweaty Dance Party

Dance Fit With Hayley

Shared 1 month ago

374 views

7:56

Easy Dance Workout for Zero-Energy Days

Dance Fit With Hayley

Shared 3 months ago

179 views

24:46

Lady Gaga Dance Workout | 25-Min Full Body Dance Party

Dance Fit With Hayley

Shared 3 months ago

501 views

16:45

Christmas Dance Workout | 15 Mins of Fun, Beginner-Friendly Festive Moves 🎄💃

Dance Fit With Hayley

Shared 4 months ago

375 views

19:55

20-Min Beginner Dance Workout for Women Who Hate Burpees

Dance Fit With Hayley

Shared 4 months ago

237 views

12:02

10-Min 70s Disco Dance Workout | Beginner Friendly

Dance Fit With Hayley

Shared 4 months ago

295 views

19:55

Dance Like Save the Last Dance 💃 20-Min Workout

Dance Fit With Hayley

Shared 5 months ago

314 views

4:15

4-Min Moulin Rouge Dance Workout 💋 Feel Confident

Dance Fit With Hayley

Shared 5 months ago

226 views

12:24

Feel-Good Latin Dance Workout 💃 12-Min Cardio Party

Dance Fit With Hayley

Shared 5 months ago

255 views

16:43

Fun Halloween Dance Party: Easy Beginner Workout

Dance Fit With Hayley

Shared 6 months ago

568 views

20:29

20-Min Feel-Good Toning Workout | No Jumping, Light Weights

Dance Fit With Hayley

Shared 6 months ago

162 views

14:19

15-Min TikTok Dance Party 💃 2025 Hits for Beginners

Dance Fit With Hayley

Shared 6 months ago

653 views

20:54

20 Min 2010s Dance Workout | Fun Cardio You’ll Love at Home

Dance Fit With Hayley

Shared 6 months ago

801 views

11:08

10 Min Walking Workout | Fun Low Impact Dance Steps at Home

Dance Fit With Hayley

Shared 7 months ago

747 views

18:57

20-Min Michael Jackson Dance Workout 🕺 Low Impact Cardio

Dance Fit With Hayley

Shared 7 months ago

406 views

31:07

30 Min 2000s Dance Workout | Low Impact Dance Party for Beginners

Dance Fit With Hayley

Shared 7 months ago

1K views

11:12

Mindful Walking Workout 🌿 Low Impact Mood Boost

Dance Fit With Hayley

Shared 7 months ago

399 views

12:13

No-Jump 60's Dance Workout For Total Beginners

Dance Fit With Hayley

Shared 7 months ago

738 views

26:19

25 Minute Cheesy 90's Pop Dance Workout | Beginner-Friendly, Full Body, No Equipment

Dance Fit With Hayley

Shared 8 months ago

1.3K views

4:11

4 Min Full Body Cool Down and Stretch | Low Impact, Reggaeton

Dance Fit With Hayley

Shared 8 months ago

357 views

4:07

Dance Workout to Sabrina Carpenter “Manchild” 💃 | 4 Mins of Fun, Easy Cardio

Dance Fit With Hayley

Shared 8 months ago

353 views

19:54

Confidence Dance Workout | 20 Minute, Full Body Beginner-Friendly Cardio

Dance Fit With Hayley

Shared 8 months ago

749 views

11:34

Get Out of a Funk | 10 Minute Funky Dance Party Workout for Beginners

Dance Fit With Hayley

Shared 8 months ago

3.4K views

4:10

Anxiety Dance Workout | 4 Minute Full Body, Low Impact Mood Reset 💃

Dance Fit With Hayley

Shared 9 months ago

554 views

15:04

Disney Dance Party Workout | 15-minute Beginner-Friendly, Fun for All Ages

Dance Fit With Hayley

Shared 9 months ago

686 views

3:43

"DON'T CHA" Dance Workout | 3 Minute Beginner-Friendly, Low Impact Dance Break

Dance Fit With Hayley

Shared 9 months ago

503 views

8:54

10 Minute Full Body Stretch For Posture & Tension Relief | Do This Daily

Dance Fit With Hayley

Shared 9 months ago

154 views

19:57

20 Minute Low Impact Dance Workout | Beginner Friendly & Feel Good Vibes

Dance Fit With Hayley

Shared 9 months ago

429 views

15:23

DIRTY DANCING INSPIRED 20-Minute Full Body Dance Workout | No Equipment Needed

Dance Fit With Hayley

Shared 10 months ago

5.5K views

4:20

Low Impact Dance Workout to "A Million Dreams" | Beginner-Friendly, Mental Health Movement

Dance Fit With Hayley

Shared 11 months ago

249 views

3:41

Latin Dance Made Easy: 3 Minute No-Jump Routine

Dance Fit With Hayley

Shared 11 months ago

224 views

22:08

20 Minute LOW IMPACT Motown Dance Workout | Beginner-Friendly Full Body + Warm Up & Cool Down

Dance Fit With Hayley

Shared 1 year ago

5.2K views

15:43

Country Dance Cardio That Makes Working Out Fun

Dance Fit With Hayley

Shared 1 year ago

1.2K views

21:08

20 Min Dance Party Workout That Makes Cardio Fun

Dance Fit With Hayley

Shared 1 year ago

804 views

22:11

20 Minute 80's Dance Party | Fun, Full-Body Workout

Dance Fit With Hayley

Shared 1 year ago

1.7K views

2:23

Why "burn calories" workouts are holding you back...

Dance Fit With Hayley

Shared 1 year ago

85 views

11:33

10 Min RnB Dance Workout | Fun, Follow-Along Cardio 💃

Dance Fit With Hayley

Shared 1 year ago

273 views

14:11

DISCO DANCE PARTY | 15-Minute Beginner Friendly Dance Fitness Workout

Dance Fit With Hayley

Shared 1 year ago

2.1K views

19:04

20 Minute Happy Dance Workout | Beginner Cardio to Boost Your Mood at Home

Dance Fit With Hayley

Shared 1 year ago

333 views

11:18

10 Minute Christmas Dance Workout | Fun, Festive and Family-Friendly Cardio

Dance Fit With Hayley

Shared 1 year ago

301 views

16:54

15 Minute Latin Dance Workout | Fun, Beginner-Friendly Cardio at Home

Dance Fit With Hayley

Shared 1 year ago

461 views

22:10

POP DANCE FITNESS | Quick 20-Minute Home Workout

Dance Fit With Hayley

Shared 1 year ago

547 views