Idan Topaz - Invidious

Idan Topaz

Idan's goal is to share the highly valuable knowledge, tools and practices that has helped him deal with depression, anxiety and other day to day negative emotions, hoping they will benefit whoever puts them into practice in daily life.

After graduating from a Master degree in Clinical and Health Psychology and working in the field, Idan fell into deep depression with suicidal thoughts.

In 2014 Idan was ordained as a Theravada Buddhist Monk in Thailand and studied from different Mindfulness Meditation Masters. He teaches Buddhist Mindfulness meditation combined with psychological tools for self development.

This channel approaches mental health with a combination of scientific psychological knowledge along with Buddhist Wisdom.

*Disclaimer. The material provided is designed for educational and entertainment purposes only. This is not providing clinical/medical services via this communications medium. Consult your health professional in case of emergency.

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12:56

Helping the poor Hill Tribes

Idan Topaz

Shared 1 year ago

225 views

1:42

Live Stress Free

Idan Topaz

Shared 1 year ago

423 views

7:06

How to put effort into something | Put 100% effort into what you want by #monkidan

Idan Topaz

Shared 2 years ago

784 views

7:14

How to stop negative thinking and shifting to happiness life and positive thought by #monkidan

Idan Topaz

Shared 2 years ago

736 views

6:07

Stay happy with what you have, No matter what happens | Part-2 #happiness

Idan Topaz

Shared 2 years ago

320 views

9:21

Stay happy with what you have, No matter what happens #happiness

Idan Topaz

Shared 2 years ago

569 views

5:26

Understanding in relationship | Deal with relationship problems by #monkidan

Idan Topaz

Shared 2 years ago

145 views

5:04

Why we live in community | Intentional community living | How to live in community

Idan Topaz

Shared 2 years ago

125 views

4:55

Signs of self love | How to love yourself | Make yourself happy By #monkidan

Idan Topaz

Shared 2 years ago

182 views

5:16

Perfectionism Anxiety | How to stop being a perfectionist by #monkidan #perfectionist

Idan Topaz

Shared 2 years ago

876 views

4:23

How to get rid of anger bitterness hatred | how to control your anger management tips by #monkidan

Idan Topaz

Shared 2 years ago

165 views

5:51

Sign Someone Loves You | Identify Who Loves You By #monkidan

Idan Topaz

Shared 2 years ago

355 views

6:56

Motivate To Be Stronger Someone | How To Appreciate Someone By #monkidan #motivate

Idan Topaz

Shared 2 years ago

136 views

5:11

How To Stay Focused All The Time By Monk Idan #stay #focus

Idan Topaz

Shared 2 years ago

228 views

6:11

How To Be Generous In A Relationship And How To Build Love With Someone By #monkidan

Idan Topaz

Shared 2 years ago

131 views

6:55

How to Deal with Negative Judgment And The Effects Of Negative Thinking #monkidan

Idan Topaz

Shared 2 years ago

165 views

6:07

How To Follow Eightfold Noble Path Of Liberation | Introduce Eightfold Path By Monk Idan

Idan Topaz

Shared 2 years ago

188 views

6:32

Mindfulness Meditation for dealing with Anxiety | Stress Management | Monk Idan

Idan Topaz

Shared 2 years ago

338 views

18:03

Guided Meditation on Gratitude - Monk Idan | Developing Satisfaction

Idan Topaz

Shared 2 years ago

1.2K views

15:09

Guided Meditation For Positive Energy With Monk Idan | Guided Mindfulness Meditation | Be Present🌷

Idan Topaz

Shared 2 years ago

1.6K views

6:07

How Meditation Can Change Your Life And Mind | Dealing with Anxiety | Psychologist Monk Idan

Idan Topaz

Shared 2 years ago

223 views

4:46

Dealing With Negative Thoughts And Emotions 🌷 | Monk Idan | Mindfulness Meditation

Idan Topaz

Shared 2 years ago

880 views

4:41

Mindfulness Meditation Retreat Experience - Vipassana | Dealing with Anxiety | Monk Idan

Idan Topaz

Shared 2 years ago

501 views

4:53

How To Recognize When Your Mind Takes You Into Negativity | Change Tendency Falling Into Negativity

Idan Topaz

Shared 2 years ago

1K views

6:55

How Mindfulness And Meditation Helps Anxiety 🌷

Idan Topaz

Shared 2 years ago

398 views

8:18

How to be happy in life | Interview With A Buddhist Monk | Monk Idan | mindfulness meditation

Idan Topaz

Shared 2 years ago

1.6K views

3:50

How to get your brain to focus By Monk Idan 🌷 | Attention and Concentration Difference

Idan Topaz

Shared 2 years ago

1.3K views

13:57

Overcoming Depression and Anxiety | Being a Buddhist Monk | The Psychologist Monk Idan |Mindfulness

Idan Topaz

Shared 2 years ago

31K views

5:11

Your Thoughts Are Not Reality by The Psychologist Monk Idan🌷 | dealing with negative thoughts

Idan Topaz

Shared 2 years ago

623 views

4:56

How to Manage Anger Effectively by The Psychologist Monk Idan 🌷 | Buddhism | anger management

Idan Topaz

Shared 2 years ago

1.5K views

4:17

How to Cope with Losing Something Important🌷 | The Psychologist Monk Idan | overcome sadness

Idan Topaz

Shared 2 years ago

689 views

4:44

How to Feel Calm and Relaxed by The Psychologist Monk Idan 🌷 | Buddhism | Monk story

Idan Topaz

Shared 2 years ago

3.1K views

4:51

Why is Positive Thinking So Important In Life by The Psychologist Monk Idan | Buddhism | monk story

Idan Topaz

Shared 2 years ago

1.5K views

4:25

What to Do When Someone is Mean to You | Psychologist Monk Idan | Monk Story | Behavior Management

Idan Topaz

Shared 2 years ago

1.5K views

4:52

How to Handle Complainers by The Psychologist Monk Idan 🌷 | Monk Story | difficult situations

Idan Topaz

Shared 3 years ago

391 views

4:43

Dealing with Tough Situations by The Psychologist Monk Idan | Monk Story | positive attitude in life

Idan Topaz

Shared 3 years ago

260 views

4:58

Feeling Unfulfilled with Life by Monk Idan 🌷

Idan Topaz

Shared 3 years ago

531 views

4:14

How Can I Make Positive Changes In My Life🌷

Idan Topaz

Shared 3 years ago

354 views

4:23

How To Stay Positive When Things Go Wrong by Monk Idan 🌷 | dealing with stress | dealing with anger

Idan Topaz

Shared 3 years ago

544 views

3:52

Ways To Deal With Anxiety Naturally By Monk Idan 🌷 | dealing with stress and anxiety | Monk Story

Idan Topaz

Shared 3 years ago

1K views

6:29

How to Deal with Tough Times in Life by Monk Idan 🌷 | depression and anxiety | dealing with stress

Idan Topaz

Shared 3 years ago

2.7K views