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Radiance Physical Therapy NC
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Information about physical health and pelvic health during sports, pregnancy, postpartum, and beyond.

Important: Always consult your personal health care provider prior to starting a new exercise program or taking action.


Radiance Physical Therapy, LLC
www.RadiancePT.com

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3:43

What to expect during your first pelvic PT appointment if you are a female athlete in Durham

Radiance Physical Therapy NC

Shared 7 months ago

37 views

3:37

Pessary fitting and Pelvic floor PT for pelvic organ prolapse in Durham, NC

Radiance Physical Therapy NC

Shared 10 months ago

32 views

1:02

Postpartum Abs: Trunk rotation- 3 ways

Radiance Physical Therapy NC

Shared 1 year ago

16 views

12:38

Interview with Kerry Lett from Milestone Pediatric & Maternal Nutrition

Radiance Physical Therapy NC

Shared 2 years ago

7 views

12:02

Interview with Dr. Kessel from Davis Chiropractic

Radiance Physical Therapy NC

Shared 2 years ago

7 views

16:34

Interview with Nicole Bazinet of Bwell Baby.

Radiance Physical Therapy NC

Shared 2 years ago

6 views

17:45

Interview with Dr. Drew Kidwell of Piedmont Concierge Physical Therapy

Radiance Physical Therapy NC

Shared 2 years ago

14 views

18:30

Interview with License Clinical Social Worker

Radiance Physical Therapy NC

Shared 2 years ago

5 views

18:29

Chat with Tiffany Williamson

Radiance Physical Therapy NC

Shared 2 years ago

5 views

1:30

Postpartum Push-ups

Radiance Physical Therapy NC

Shared 2 years ago

13 views

2:40

Bladder Leaks and Running

Radiance Physical Therapy NC

Shared 2 years ago

7 views

1:49

Cesarean Birth Awareness

Radiance Physical Therapy NC

Shared 2 years ago

0 views

12:58

Interview with Perinatal Mental Health Expert

Radiance Physical Therapy NC

Shared 2 years ago

29 views

5:27

Postpartum Running- How soon to start running postpartum

Radiance Physical Therapy NC

Shared 2 years ago

6 views

0:56

Birth Prep: 3 Stretches to help prepare your pelvic floor and body for birth.

Radiance Physical Therapy NC

Shared 2 years ago

5 views

1:04

Nail your Sit Ups Postpartum

Radiance Physical Therapy NC

Shared 2 years ago

69 views

2:52

How to Stop Peeing Your Pants when You Sneeze or Cough

Radiance Physical Therapy NC

Shared 2 years ago

31 views

0:08

Unlock your body’s full potential with our personalized recovery plan.

Radiance Physical Therapy NC

Shared 2 years ago

2 views

0:27

Postpartum Impact Progressions

Radiance Physical Therapy NC

Shared 2 years ago

0 views

1:53

This is a sample circuit full body with modifications for prenatal and postpartum

Radiance Physical Therapy NC

Shared 2 years ago

18 views

1:33

New: Empowered Pregnancy Course from Radiance Physical Therapy, LLC

Radiance Physical Therapy NC

Shared 2 years ago

7 views

0:13

Alt Hip Extension, Postpartum Hips

Radiance Physical Therapy NC

Shared 2 years ago

76 views

1:02:20

Running During Pregnancy April 4 2021

Radiance Physical Therapy NC

Shared 2 years ago

5 views

2:29

Quick Running Warm Up

Radiance Physical Therapy NC

Shared 2 years ago

42 views

1:39

Radiance Get Up

Radiance Physical Therapy NC

Shared 3 years ago

22 views

2:57

Birth Prep for Belly birth

Radiance Physical Therapy NC

Shared 3 years ago

7 views

21:21

Free training: Busting 3 Common myths that hold women back from enjoying your body during pregnancy

Radiance Physical Therapy NC

Shared 3 years ago

21 views

3:40

Radiance Physical Therapy: Pelvic Floor Basics

Radiance Physical Therapy NC

Shared 5 years ago

17 views

0:11

Running Drills: Grapevine

Radiance Physical Therapy NC

Shared 5 years ago

20 views

0:57

Walking Lunge with Variations

Radiance Physical Therapy NC

Shared 5 years ago

12 views