Eat Like A Bear!
Lose weight with a low carb/keto diet and intermittent fasting. Amanda Rose, Ph.D. describes her experience with these tools that helped her lose 140 pounds, down to 140 pounds from a height of 280 pounds. Rose ate no more than one meal a day for nearly a year and the biggest reaction she gets is "You are STARVING yourself!" The name "Eat Like A Bear!" comes from a May 2018 video in which she embraces the notion of starving the fat off your body, 23 hours at a time.
Eat Like A Bear!
Hey everyone! This is an odd photo, but someone is suggesting I don’t have a Ph.D. This diploma photo should be receipt enough. Sure, anything can be fabricated but everyone would be better served getting fresh air.
1 year ago | [YT] | 64
View 9 replies
Eat Like A Bear!
I’m shifting from all of the challenges and negativity of 2024 to bringing in a great 2025. Here’s my 15-year old and I. He’s wearing his MatPat jacket, a big reason we’ve been into YouTube culture. We’re looking forward to 2025. How about you?
1 year ago | [YT] | 55
View 9 replies
Eat Like A Bear!
Who’s down for a community Three-Day Challenge next week? I know I sure need a reset!
2 years ago | [YT] | 45
View 14 replies
Eat Like A Bear!
Day 30 of 30 AND my 55th birthday! 🥳 🎈
What beautiful day🌞though rain is coming again across Cal
Today’s salad kit- 2x Taylor Farms Cesar salad kits with some extra cabbage. Eggs on the side.
It’s the 30 Day Challenge in weight loss at Eat Like a Bear.
Who’s gonna beat me???
Come and get me!!!
Miles walked: 4.5 🥾
Elevation gain: 650 ft ⛰️
Sore feet: 👣 nope
Awesome: ✅ of course
2 years ago | [YT] | 64
View 15 replies
Eat Like A Bear!
Day 29 in the books! 📚
It’s another beautiful day🌞 here in California 🏔️ 😎 and my last day at 54 😎
Today’s salad kit- 2x Taylor Farmsgreen goddess salad kits with some extra cabbage. Eggs on top.
It’s the 30 Day Challenge in weight loss at Eat Like a Bear.
Who’s gonna beat me???
Come and get me!!!
Miles walked: 4.7 🥾
Elevation gain: 650 ft ⛰️
Sore feet: 👣 nope
Awesome: ✅ of course
2 years ago | [YT] | 32
View 0 replies
Eat Like A Bear!
Day 28 in the books! 📚
It’s another beautiful day🌞 in the Sierra🏔️ 😎
Today’s salad kit- 2x Taylor Farms Mediterranean Crunch salad kits with some extra cabbage. Beef on top.
It’s the 30 Day Challenge in weight loss at Eat Like a Bear.
Who’s gonna beat me???
Come and get me!!!
Miles walked: 3.5 🥾
Elevation gain: 300 ft ⛰️
Sore feet: 👣 nope
Awesome: ✅ of course
2 years ago | [YT] | 28
View 0 replies
Eat Like A Bear!
Day 27 in the books! 📚
It’s another beautiful day🌞 in the Sierra🏔️ my phone ran out of charge on my hike! 😎
Today’s salad kit- 2x Taylor Farms bacon ranch salad kits with some extra cabbage. Beef on top.
It’s the 30 Day Challenge in weight loss at Eat Like a Bear.
Who’s gonna beat me???
Come and get me!!!
Miles walked: 4 🥾
Elevation gain: 600 ft ⛰️
Sore feet: 👣 nope
Awesome: ✅ of course
2 years ago | [YT] | 38
View 3 replies
Eat Like A Bear!
Day 26 in the books! 📚
It’s another beautiful day🌞 in the Sierra🏔️
Today’s salad kit- 2x marketside cherry almond gorgonzola salad kits with some extra cabbage. Eggs on top.
It’s the 30 Day Challenge in weight loss at Eat Like a Bear.
Who’s gonna beat me???
Come and get me!!!
Miles walked: 4 🥾
Elevation gain: 600 ft ⛰️
Sore feet: 👣 nope
Awesome: ✅ of course
2 years ago | [YT] | 32
View 0 replies
Eat Like A Bear!
Day 25 in the books! 📚
It’s another beautiful day🌞 and a great for a hike! 🏔️
Today’s salad kit- 2x marketside kale pecan salad kits with some extra cabbage. Beef on top.
It’s the 30 Day Challenge in weight loss at Eat Like a Bear.
Who’s gonna beat me???
Come and get me!!!
Miles walked: 6.95 🥾
Elevation gain: 1865 ft ⛰️
Sore feet: 👣 nope
Awesome: ✅ of course
2 years ago | [YT] | 14
View 0 replies
Eat Like A Bear!
Day 24 in the books! 📚
It’s another beautiful day!!!🌞
Today’s salad kit- Taylor Farms sweet kale family size salad kit with some extra cabbage. Beef on top. A few extra eggs.
It’s the 30 Day Challenge in weight loss at Eat Like a Bear.
Who’s gonna beat me???
Come and get me!!!
Miles walked: 6.5 🥾
Elevation gain: 0 ft ⛰️
Sore feet: 👣 nope
Awesome: ✅ of course 😎
2 years ago | [YT] | 26
View 0 replies
Load more