Lose weight with a low carb/keto diet and intermittent fasting. Amanda Rose, Ph.D. describes her experience with these tools that helped her lose 140 pounds, down to 140 pounds from a height of 280 pounds. Rose ate no more than one meal a day for nearly a year and the biggest reaction she gets is "You are STARVING yourself!" The name "Eat Like A Bear!" comes from a May 2018 video in which she embraces the notion of starving the fat off your body, 23 hours at a time.
Shared 2 years ago
4.8K views
Shared 2 years ago
529 views
Shared 2 years ago
641 views
Shared 2 years ago
822 views
Shared 2 years ago
634 views
Shared 2 years ago
528 views
Shared 2 years ago
1.9K views
Shared 2 years ago
9.4K views
Shared 2 years ago
606 views
Shared 2 years ago
1.9K views
Shared 2 years ago
2.4K views
Shared 2 years ago
4.1K views
Shared 2 years ago
1.8K views
Shared 2 years ago
4.7K views
Shared 2 years ago
3.8K views
Shared 3 years ago
6.1K views
Shared 3 years ago
5.2K views
Shared 3 years ago
13K views
Shared 3 years ago
4.1K views
Shared 3 years ago
1.9K views
Shared 3 years ago
2.5K views
Shared 3 years ago
4.3K views