Traditional Chinese Medicine Health and Wellness

Traditional Chinese medicine requires comprehensive analysis through tongue diagnosis, pulse examination, and detailed questioning to arrive at an accurate conclusion. Herbal teas, dietary therapy, and acupressure cannot replace pharmaceutical treatment; they serve only as daily health maintenance and supplementary methods. If you feel unwell, please seek timely medical attention at a licensed healthcare facility.

The Yellow Emperor's Inner Canon: Suwen, Volume 1, “On the Heavenly Truth of the Ancient Times” states: When tranquil and void of desire, true energy follows;
When spirit is inwardly guarded, where can illness come?"
This illustrates that emotional equilibrium is a crucial factor in maintaining health. The wellness we pursue is not merely physical nourishment but also an active, healthy attitude toward life.

I will share simple, practical wellness knowledge daily, integrating this wisdom into your everyday life to help you enhance your health and radiate vitality.