Traditional Chinese medicine requires comprehensive analysis through tongue diagnosis, pulse examination, and detailed questioning to arrive at an accurate conclusion. Herbal teas, dietary therapy, and acupressure cannot replace pharmaceutical treatment; they serve only as daily health maintenance and supplementary methods. If you feel unwell, please seek timely medical attention at a licensed healthcare facility.
The Yellow Emperor's Inner Canon: Suwen, Volume 1, “On the Heavenly Truth of the Ancient Times” states: When tranquil and void of desire, true energy follows;
When spirit is inwardly guarded, where can illness come?"
This illustrates that emotional equilibrium is a crucial factor in maintaining health. The wellness we pursue is not merely physical nourishment but also an active, healthy attitude toward life.
I will share simple, practical wellness knowledge daily, integrating this wisdom into your everyday life to help you enhance your health and radiate vitality.