The Wellness Room - Invidious

The Wellness Room

Hey, I’m Dr. April. 👋🏾✨

I founded The Wellness Room to help individuals and organizations prioritize mental health, elevate wellness, and embrace self-care through keynotes, workshops, and retreats.

After years of living in survival mode, I went to therapy and fully surrendered my life to Christ. On this channel, I help women build a life rooted in God to strengthen their mental, emotional, and spiritual well-being.

Here, we talk faith, mental health, work-life balance, relationships, and self-care.

→Visit: www.trythewellnessroom.com
→Business inquiries: info@trythewellnessroom.com
→Instagram: instagram.com/thewellnessroomatl
→Facebook: facebook.com/thewellnessroomatl

🚨 Disclaimer: Videos are for educational purposes only, not a substitute for professional help.

#BlackWomenMentalHealth #FaithAndMentalHealth #SelfCareForWomen #HealingJourney #ChristianWomen #AnxietySupport #DepressionSupport #SpiritualGrowth #BlackFemaleTherapist #WorkStress #RacialTrauma

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20:50

Prayer is BIGGER than Anxiety | Prayer Motivation

The Wellness Room

Shared 3 hours ago

0 views

10:03

This Is Not the Same Wellness Room | Life Update

The Wellness Room

Shared 2 weeks ago

21 views

3:40

Suicidal Thoughts? Find Support & Hope in God

The Wellness Room

Shared 5 months ago

26 views

24:15

Conquering the Flesh: Overcome Temptation & Emotional Eating

The Wellness Room

Shared 6 months ago

15 views

19:51

Struggling to Surrender? Here’s Why Obedience MATTERS

The Wellness Room

Shared 6 months ago

12 views

27:58

Is That Relationship Feeding or Starving Your Soul?

The Wellness Room

Shared 7 months ago

22 views

22:30

Are You Glory-Switching? The Faith Struggle No One Talks About

The Wellness Room

Shared 7 months ago

37 views

24:43

Why God Is Pruning You (And Why It Hurts)

The Wellness Room

Shared 7 months ago

34 views

21:01

8 Signs God is Trying to Get Your Attention

The Wellness Room

Shared 7 months ago

39 views

24:21

Six Signs You Are Chosen By God

The Wellness Room

Shared 8 months ago

50 views

7:14

Dear Black Woman: It's Time to Rest

The Wellness Room

Shared 11 months ago

42 views

21:49

Why I stopped chasing success | the reality of Black excellence

The Wellness Room

Shared 1 year ago

134 views

22:35

Why Black Women MUST Embrace Self-Care in 2025! 💆🏾‍♀️✨

The Wellness Room

Shared 1 year ago

372 views

16:36

STOP Doubting Yourself BLACK WOMAN You Are ENOUGH!

The Wellness Room

Shared 1 year ago

163 views

7:49

Dr April Takes You on a Costa Rica Wellness Adventure!

The Wellness Room

Shared 1 year ago

34 views

24:53

MEET NEW FRIENDS While Traveling Solo Abroad

The Wellness Room

Shared 1 year ago

64 views

36:15

Solo Travel REVOLUTIONIZED My Mental Health for GOOD!

The Wellness Room

Shared 1 year ago

76 views

6:35

6 Mind-Blowing Things to Do in San Francisco

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Shared 1 year ago

48 views

7:17

5 Wellness Activities in Playa Del Carmen You NEED to Try

The Wellness Room

Shared 1 year ago

92 views

11:21

Costa Rica Rainy Season Gear - What You ACTUALLY Need

The Wellness Room

Shared 1 year ago

138 views

9:09

Vegan Foodie Tour in Playa Del Carmen Mexico 2024 - MUST TRY!

The Wellness Room

Shared 1 year ago

456 views

10:11

Reducing Stress in 2024? Watch How I Did It in San Francisco!

The Wellness Room

Shared 1 year ago

39 views

29:52

How to be AUTHENTIC at work as the ONLY Black woman

The Wellness Room

Shared 1 year ago

235 views

15:26

How to Journal for Mental and Emotional Health (Short & Simple Script)

The Wellness Room

Shared 1 year ago

60 views

21:04

How Childhood Emotional Trauma Affects Black Women (Invisible Wounds Exposed)

The Wellness Room

Shared 1 year ago

94 views

21:32

What To Pack For Costa Rica's Rainy Season

The Wellness Room

Shared 1 year ago

496 views

20:39

Dealing with Trolls: How to Boost Mental Health on Social Media

The Wellness Room

Shared 1 year ago

29 views

26:48

Black Girl Depression Explained: Myths, Signs, Symptoms, and Healing

The Wellness Room

Shared 1 year ago

97 views

19:06

9 Ways to Deal with Dysfunctional Family Members (2024)

The Wellness Room

Shared 1 year ago

85 views

2:10

Reacting to Pastor Sarah Jakes Roberts' "Protect Your Edge:" A Short Testimony

The Wellness Room

Shared 1 year ago

48 views

18:44

5 Questions to Ask Before You Get Pregnant | Girl Talk

The Wellness Room

Shared 1 year ago

84 views

16:55

How to Report Racism and Discrimination at Work (Step-by-Step)

The Wellness Room

Shared 1 year ago

100 views

18:22

How to Set Boundaries at Work (without being labeled the Angry Black Woman)

The Wellness Room

Shared 1 year ago

400 views

18:07

How To Speak Up at Work and Be Heard

The Wellness Room

Shared 1 year ago

114 views

16:21

Confronting Microaggressions: How To Respond With Confidence

The Wellness Room

Shared 1 year ago

117 views

24:46

The Healing Journey of a Black Therapist | The Power of God & Therapy

The Wellness Room

Shared 1 year ago

102 views

12:18

Here's Why Racial Trauma Exists | Black Women

The Wellness Room

Shared 1 year ago

48 views

17:31

Effects of Racial Trauma on Health | Black Women

The Wellness Room

Shared 1 year ago

82 views

16:41

Microaggressions: A Guide For Black Women

The Wellness Room

Shared 1 year ago

270 views

19:25

Racial Trauma Explained!

The Wellness Room

Shared 1 year ago

181 views