The Wellness Room

Heyyy My Beautiful Flowers 💐🌷🌹🪻🪷🌺🌸🌼🌻

Tomorrow we’re praying over fear and anxiety together.

If fear or anxiety has been controlling you lately, this video is for you. We’ll begin with scripture and gratitude to ground you in God’s Word, move into a motivational pep talk on how fear keeps you stuck, and end with prayer.

Let's break the spirit of fear and anxiety together.

Tune in tomorrow at 9:00 PM EST and share this with a friend who could use some encouragement.

🔔If this space has been a blessing, subscribe so we can continue this journey together.

🎥https://youtu.be/1K35baAzxtU

1 day ago | [YT] | 0

The Wellness Room

Hello Beauties! 💙

I’m back!!! ✨
Tonight at 9 PM, I’m dropping a life update video, and The Wellness Room is heading in a new direction.

In this video, I share what’s been happening, what to expect, and what’s coming next. I’m truly so excited to be back and can’t wait to pour into you and create new content that supports your healing journey.

If you haven’t already, please share my channel with a friend who could use this space. 💬💞

See you soon!

Sending you peace, love, and joy ☮️😘🤗

Dr. April

➡️https://youtu.be/iAVOf0Cd5Kg

2 weeks ago | [YT] | 2

The Wellness Room

Heyyy my beautiful flowers!!! 🌺🌸🌻🪻

I pray all is well. Wishing you a restful and meaningful holiday season. Thank you for every view, like, comment, and share. I’m grateful for this community and look forward to seeing you in 2026. Take care of yourself.

Sending you peace, love, and joy!

Dr. April

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1 month ago | [YT] | 0

The Wellness Room

Heyyy my beautiful flowers 🌹 🌸💐🌺🌷🌻

I hope you had an amazing Thanksgiving. I am sharing a local women’s event happening this weekend in Atlanta. If you are looking to treat yourself to some much needed self-care, make sure you stop by @thesugareddiva to pick up some all natural body scrubs and body butter. Follow her on IG. Trust me, she’s got you covered. Make sure you tell her Dr. April sent you. 🤗

Sending you peace, love, and joy! ☮️❤️😁

Dr. April

2 months ago (edited) | [YT] | 1

The Wellness Room

Heyyy my beautiful flowers, 🌻🌼🌸🌺🪻🌹🌷

As the holiday season approaches, take a moment to reflect on what you are grateful for. No matter what you are going through, I encourage you to slow down, pause, and reflect. There is always something to be grateful for.

If you are finding it difficult to find something to be grateful for, it's okay. Sometimes life be life-ing and you are just trying to survive. No matter your circumstances, I encourage you to lean into gratitude.

In my prayer time, the Holy Spirit reminded me that sometimes we don't see things happening in the natural but things are always happening in the spirit. Stay encouraged!

Here are a couple of journal prompts to help you reflect.

GRATITUDE REFLECTION:
How have you grown this year, and what are you most proud of within yourself?

SPIRITUAL REFLECTION:
What is one thing God has placed in your life this season, big or small that you haven’t slowed down to appreciate yet? Why does it matter to you?

Have a blessed and Happy Thanksgiving season. 🦃🍁🤗

May the Lord bless and protect you. May the Lord smile on you and be gracious to you. May the Lord show you his favor and give you his peace. ~Numbers 6:24-26

2 months ago | [YT] | 2

The Wellness Room

HELLO MY BEAUTIES 🌻🌼🌸🌺🪻🌹🌷

Sending you peace, love, and joy this morning. 🫶🏾

I want to share this AMAZING milestone with you this morning. WE HAVE OFFICIALLY HIT 50,000K VIEWS!!! 🎉🎉🎉

My heart is heavy with gratitude this morning. The Lord instructed me to create this channel back in December 2022. Although he placed the channel in my spirit, he knew I wasn't ready. He strengthened me, prepared me, and gave me the courage to upload my first video in Spring 2024. I cannot thank you enough for your support, every view, every comment, every like, and every share.

This channel would not be what it is without you. I don't know who this is for, but sometimes God places things in our hearts, and we may not see them come to fruition until years later. Trust his perfect timing. He knows what we can handle, what we are ready for, and what he needs to prepare us for.

I am speaking to every woman who is searching for her voice. You might feel misunderstood, unseen, or unheard. I want you to know God is a restorer. There is nothing too hard for him. If He could do it for me, He can do it for you. Whatever God is calling you to do in this season, I pray that he would give you strength and a spirit of obedience. I pray that ALL doubt, uncertainty, and fear would have no authority over your heart and mind.

✨You can do ALL things through Christ who strengthens you. Philippians 4:13

3 months ago | [YT] | 4

The Wellness Room

Heyyy my beautiful flowers!!! 🌺🌸🌻🪻

How are you???👋🏾 I wanted to share some important information with you before we wrap up the month. Annually, we acknowledge Pregnancy and Infant Loss Awareness Month in October to honor the memories of babies lost during pregnancy or shortly after birth.

October 15th is Pregnancy and Infant Loss Remembrance Day. When the sun sets, hundreds of thousands of families light a candle for at least an hour, symbolizing a wave of light.

If you or someone you know has experienced a miscarriage or stillbirth, I am sorry for your loss. Allow yourself time to pause, reflect, and honor your grief. Be kind and compassionate towards yourself. To heal, you must allow yourself to feel.

Sending you peace, love, and joy. 🕯️

3 months ago | [YT] | 0

The Wellness Room

Hey, my Beautiful flowers!!! 💐🌷🌹🪻🪷🌺🌸🌼🌻

How's it going? Am I the only one navigating a season of resistance? It's like being stuck between productivity and rest. As the end of the year approaches, I'm struggling to stay productive. I'm ready for some cool weather, the beauty of autumn trees, and going to the fair. I want to kick my feet up and relax, but I have deadlines.

While I push to finish the year strong, I've spent a lot of time praying, meditating, reflecting, and reading. After a series of signs and revelations, the Lord led me to a book by Peter Scazzero. In the first 30 minutes of the audiobook, Peter introduces a new term called "emotionally underdeveloped."

As a therapist, I'm no stranger to terms like emotionally unavailable, emotional security, emotional intelligence, emotional boundaries, and childhood emotional trauma... I pondered his explanation of the term, and it all made sense.

Peter explained that most of us leave home emotionally underdeveloped. Basically, we lack the emotional maturity needed to function as healthy adults. He also points out that we can't be spiritually mature and remain emotionally immature. If you are struggling emotionally but thriving spiritually, this book may be helpful.

Order it today on Amazon! 👇🏾

amzn.to/46BEdpR

🎥Check out this video to learn more about childhood emotional trauma. 👉🏾 https://youtu.be/KNvEhlqDyTw?si=c1lpk...

New content coming soon. Stay tuned! 😆

4 months ago | [YT] | 1

The Wellness Room

Hello my BEAUTIFUL Flowers!!! 🌺🌸🌻🪻

September is Suicide Prevention Month. Sadly, suicide is rising in the Black community, especially among youth ages 10–19. If you are struggling with suicidal thoughts or ideation, please know this: You are not alone, and there is hope. 💜

The Bible reminds us in Psalm 46 that God is our refuge and strength. My prayer is that you lean on Him, seek support, and find the encouragement you need.

💡 Watch and share tomorrow’s video. Available at 9:00 PM EST. I pray it blesses you or someone you know.

🎥https://youtu.be/e6pMq00OMVE

Have a blessed weekend!

5 months ago (edited) | [YT] | 0

The Wellness Room

Hey Ya'll! 👋🏾

I love creating wellness content for this community! 🥹

If my videos have been helpful, feel free to share your experience in the comments below. I may feature your feedback on my website to inspire others! 👇🏾

Thank you for being part of this journey, it means so much. 🫶🏾


SN: Is anybody else excited about Fall??? 🍂😆

5 months ago | [YT] | 2