The Neuro Strength Coach - Invidious

The Neuro Strength Coach

I am the head coach at Pursuit Health and Performance. I believe in being very well-rounded and balanced and made this channel to upload exercises and demonstrations as well as tutorials for specific fitness concepts! I was a gymnast and a professional fighter, I have a purple belt in Brazilian Jiu Jitsu, 6 certifications and a master's degree, but most of my knowledge comes from self exploration and trial and error
from 13 years of personal and group training. I enjoy conjugate programming, powerlifting, gymnastics, calisthenics, range of strength, functional range conditioning, etc.

IG: @TheNeuroStrengthCoach
IG: @Pursuit_HP

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0:39

How to Hang Kettlebells From A Barbell Using Resistance Bands

The Neuro Strength Coach

Shared 1 month ago

55 views

0:35

Barbell Flat Earthquake Bench Press Against Band Tension

The Neuro Strength Coach

Shared 1 month ago

29 views

0:42

Barbell Incline Earthquake Bench Against Bands

The Neuro Strength Coach

Shared 1 month ago

22 views

0:44

Barbell Pin Curls (Deadstop Partial Bicep Curl)

The Neuro Strength Coach

Shared 2 months ago

109 views

1:07

Single Arm DB Pendlay Row (Power Rows)

The Neuro Strength Coach

Shared 2 months ago

427 views

0:21

Inverted Row Plyometric Grip Switches

The Neuro Strength Coach

Shared 6 months ago

148 views

1:17

Bulgarian Lunge Isometric Hold (Rear foot elevated top of foot lunge hold)

The Neuro Strength Coach

Shared 1 year ago

236 views

1:10

Single Leg Psoas Situp (Hip Flexor Situp)

The Neuro Strength Coach

Shared 1 year ago

721 views

8:02

10 Common Beginner Gym Mistakes - Avoid These At All Costs!

The Neuro Strength Coach

Shared 1 year ago

156 views

1:28

Assisted Reverse Lunges - Smith Machine, Chair, etc

The Neuro Strength Coach

Shared 1 year ago

201 views

1:04

Dumbbell Laying Shoulder Internal / External Rotation

The Neuro Strength Coach

Shared 1 year ago

220 views

1:21

Barbell Touch and Go Back Squats - Medicine Ball, Bench, etc

The Neuro Strength Coach

Shared 1 year ago

365 views

1:11

Barbell Romanian Deadlifts (RDL's) Off of J-Hooks

The Neuro Strength Coach

Shared 1 year ago

231 views

1:27

Standing Barbell Zercher Shrugs

The Neuro Strength Coach

Shared 1 year ago

775 views

0:53

Partial Range Dumbbell Table Hammer Curls - Arm Wrestling Exercise

The Neuro Strength Coach

Shared 1 year ago

405 views

0:54

Dirty 30 Dumbbell Shoulder Warmup

The Neuro Strength Coach

Shared 1 year ago

272 views

0:56

Classic Dumbbell Bentover Rows (Deficit Bentover Rows)

The Neuro Strength Coach

Shared 1 year ago

203 views

4:08

Unlock Your Pull-Up Potential - Unconventional Arm Training

The Neuro Strength Coach

Shared 1 year ago

273 views

1:08

Dumbbell Kelso Shrugs (Chest Supported Shrugs)

The Neuro Strength Coach

Shared 1 year ago

113K views

1:20

Band Assisted Half Rep Pushups (aka Pulses, Prison Pushups, Constant Tension Reps etc.)

The Neuro Strength Coach

Shared 1 year ago

189 views

1:57

Cervical C.A.R. 's Controlled Articular Rotations

The Neuro Strength Coach

Shared 1 year ago

33 views

1:04

Dumbbell Shoulder Shrugs (Strict)

The Neuro Strength Coach

Shared 1 year ago

143 views

1:04

Incline Chest Supported Dumbbell Neutral Grip Rows

The Neuro Strength Coach

Shared 1 year ago

142 views

1:35

Dumbbell Romanian Deadlifts RDL's (Heavy)

The Neuro Strength Coach

Shared 1 year ago

870 views

1:20

Foam Roller Lumbar Mobilization

The Neuro Strength Coach

Shared 1 year ago

27 views

1:10

Foam Roller Lumbar Mobilization Deficit Leg Lifts

The Neuro Strength Coach

Shared 1 year ago

89 views

1:32

Barbell Supinated Front Shoulder Raise

The Neuro Strength Coach

Shared 1 year ago

109 views

1:05

Standing Dumbbell Tate Press

The Neuro Strength Coach

Shared 1 year ago

1.2K views

1:33

Barbell Single Leg Good Mornings

The Neuro Strength Coach

Shared 1 year ago

348 views

1:27

Assisted Straddle Good Mornings

The Neuro Strength Coach

Shared 1 year ago

134 views

1:14

Assisted Alternating Side Lunges

The Neuro Strength Coach

Shared 1 year ago

49 views

1:27

3/4 (Constant Tension) Barbell Incline Bench Press

The Neuro Strength Coach

Shared 1 year ago

461 views

1:30

Dumbbell Neutral Grip Chest Press (Flat Bench)

The Neuro Strength Coach

Shared 1 year ago

665 views

0:57

Dumbbell Neutral Grip Skull Crushers (Flat Bench)

The Neuro Strength Coach

Shared 1 year ago

223 views

1:15

Dumbbell Incline Barrel Chest Press

The Neuro Strength Coach

Shared 1 year ago

1.1K views

1:20

Dumbbell Barrel Chest Press (Flat Bench)

The Neuro Strength Coach

Shared 1 year ago

4.9K views

1:26

Cervical Rotation P.A.I.L. 's (Progressive Angular Isometric Loading)

The Neuro Strength Coach

Shared 1 year ago

33 views

1:27

Seated Dumbbell "Cleans"

The Neuro Strength Coach

Shared 1 year ago

75 views

1:19

Alternating Seated Barbell Side Bends (Lateral Flexion)

The Neuro Strength Coach

Shared 1 year ago

127 views

1:38

Standing Dumbbell Snow Angels (Supinated Overhead Lateral Raises)

The Neuro Strength Coach

Shared 1 year ago

912 views

1:00

Standing Single Arm Dumbbell Shoulder Extension

The Neuro Strength Coach

Shared 1 year ago

74 views

1:49

Standing Dumbbell Shoulder Extensions

The Neuro Strength Coach

Shared 1 year ago

681 views

1:35

Standing Dumbbell Lateral Extensions

The Neuro Strength Coach

Shared 1 year ago

187 views

1:57

Single Arm Standing Dumbbell Lateral Extension

The Neuro Strength Coach

Shared 1 year ago

53 views

1:03

Band Assisted Parallette (P-Bar) Pushups

The Neuro Strength Coach

Shared 2 years ago

331 views

0:58

Band Assisted Pushup Low Hover Isometrics

The Neuro Strength Coach

Shared 2 years ago

157 views

0:56

Band Assisted Neutral Grip Pushups (DB's or Parallettes)

The Neuro Strength Coach

Shared 2 years ago

30 views

1:40

Marrs Bar B-Stance Good Mornings

The Neuro Strength Coach

Shared 2 years ago

107 views

1:43

Seated Barbell BTN (Behind the Neck) Overhead Press

The Neuro Strength Coach

Shared 2 years ago

74 views

1:43

BTN (Behind the Neck) Lat Pulldowns

The Neuro Strength Coach

Shared 2 years ago

229 views

3:14

Bent Press Tutorial - Dumbbell, Kettlebell + Barbell

The Neuro Strength Coach

Shared 2 years ago

202 views

1:02

Straight Bar Cable Tricep Pushdowns

The Neuro Strength Coach

Shared 2 years ago

108 views

1:45

Barbell Hang Muscle Snatch (EZ Curl or Straight Bar)

The Neuro Strength Coach

Shared 2 years ago

195 views

1:47

Rounded Back Deficit Barbell RDL's (Bent Knee Jefferson Curls)

The Neuro Strength Coach

Shared 2 years ago

272 views

2:12

Kneeling Smith Machine BTN (Behind the Neck) Overhead Press

The Neuro Strength Coach

Shared 2 years ago

119 views

1:13

Pronated Barbell Bicep Curls (EZ Curl or Straight Bar)

The Neuro Strength Coach

Shared 2 years ago

72 views

0:56

Lateral Box Stepovers

The Neuro Strength Coach

Shared 2 years ago

100 views

0:44

Incline Burpees (Modified Burpees for Beginners)

The Neuro Strength Coach

Shared 2 years ago

416 views

0:30

Head Supported Dumbbell Bentover Rows

The Neuro Strength Coach

Shared 2 years ago

5.6K views

2:24

Abdominal / Stomach Vacuum Tutorial

The Neuro Strength Coach

Shared 2 years ago

1.3K views