Valinda Yoga - Invidious

Valinda Yoga

Still Your Mind, Open Your Heart, Speak Your Truth and Live Your Dreams! South Bay Yoginis, Valinda Yoga, A spiritual Mom's Yogic Journey through life! I've been studying Yoga and Meditation since 1994, & teaching since 2000. Join me on my journey. Tips for keeping your stress LOW and Happiness high! Feel the joy in your heart! Kundalini Yoga, Meditation, Yoga, Learn more about me at www.southbayyoginis.com/

My Amazon Store: www.amazon.com/shop/valindayoga

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5:16

My bedtime Yoga Routine! #bedtimeyoga #5minuteyoga #sleeproutine

Valinda Yoga

Shared 1 year ago

314 views

17:01

40 day Kundalini Yoga Meditation Citizen Science Project on 2021 08 30 Ganapati Kriya

Valinda Yoga

Shared 3 years ago

98 views

20:17

Jupiter finger Chakra meditation balance the psyche remove trauma on 6 23 21

Valinda Yoga

Shared 3 years ago

224 views

5:05

Meditation for your Nerves! 3 minutes Anxiety Buster

Valinda Yoga

Shared 3 years ago

138 views

16:33

Ego Eradicator & Brighten Aura 6 minutes 2021 03 30

Valinda Yoga

Shared 3 years ago

78 views

18:42

Meditation for Cold Depression 2-15-21

Valinda Yoga

Shared 3 years ago

99 views

18:42

Meditation for Cold Depression 2 15 21

Valinda Yoga

Shared 3 years ago

84 views

8:53

My New Years Eve Ritual on 12 29 20

Valinda Yoga

Shared 3 years ago

12 views

40:21

Japji! Song of the Soul! everything you need is in the description!

Valinda Yoga

Shared 3 years ago

135 views

7:37

So Purkh! Chant/Meditation for the men in your life: Sikh tradition

Valinda Yoga

Shared 3 years ago

185 views

7:37

So Purkh! Chanting meditation for the man in your life! (From the Sikh tradition)

Valinda Yoga

Shared 3 years ago

53 views

8:53

Meditation for a Calm Heart 11 9 20

Valinda Yoga

Shared 3 years ago

74 views

16:59

FREE 40 day meditation removing fear of the future on 9 23 20

Valinda Yoga

Shared 3 years ago

203 views

6:19

NEW welcome to Kundalini Yoga 101 disclaimer on 9 14 20 at

Valinda Yoga

Shared 3 years ago

45 views

32:31

The art & science of cleansing spaces clearsight clairvoyant training

Valinda Yoga

Shared 3 years ago

34 views

39:48

Instagram live class total balance kriya 05 13 2020

Valinda Yoga

Shared 3 years ago

102 views

34:00

Instagram live immune yoga 1 05 06 2020

Valinda Yoga

Shared 3 years ago

77 views

27:32

Yoga Nidra lying down meditation on 5 4 20 at 1 51 pm 1080p

Valinda Yoga

Shared 3 years ago

115 views

36:38

IG live kundalini yoga relieve, relax, recharge 04 29 2020

Valinda Yoga

Shared 3 years ago

97 views

29:19

Kundalini yoga kriya IGlive spinal series for stress & anxiety 04 15 2020

Valinda Yoga

Shared 3 years ago

48 views

32:12

Instagram live quarantine yoga kriya for self renewal 04 08 2020

Valinda Yoga

Shared 3 years ago

150 views

21:39

Kundalini yoga meditation for finding your purpose on 2019 10 02

Valinda Yoga

Shared 3 years ago

108 views

11:23

Kundalini meditation for panic attacks 2019 09 03

Valinda Yoga

Shared 3 years ago

94 views

18:18

Kriya for guidance, 11 minutes on 2019 08 08

Valinda Yoga

Shared 3 years ago

167 views

18:36

Kriya for creating self love 9 minutes 2019 06 19

Valinda Yoga

Shared 3 years ago

159 views

7:25

Re man eh shabad on 5 2 19

Valinda Yoga

Shared 3 years ago

62 views

7:32

Grace of god meditation on 2019 03 19

Valinda Yoga

Shared 3 years ago

40 views

10:53

Prosperity meditation recording on 2019 02 14

Valinda Yoga

Shared 3 years ago

13 views

1:34

Valinda's retreats

Valinda Yoga

Shared 3 years ago

18 views

11:44

6 minutes to remove negativity! on 11 9 18

Valinda Yoga

Shared 3 years ago

44 views

19:30

11 minute meditation for trust on 9 7 18

Valinda Yoga

Shared 3 years ago

32 views

16:26

9 minutes to freedom aka longevity kriya on 6 5 18

Valinda Yoga

Shared 3 years ago

75 views

4:11

Intro to my udemy course! on 4 12 18

Valinda Yoga

Shared 3 years ago

16 views

5:06

The loving kindness meditation on 11 27 17

Valinda Yoga

Shared 3 years ago

18 views

16:53

Removing negativity bringing in the light! 11 days! let's do it

Valinda Yoga

Shared 3 years ago

48 views

17:01

My quick little practice i do before I teach! Ego Eradictor, Aura Strengthener, Grace of G o d

Valinda Yoga

Shared 3 years ago

142 views

43:15

The 7 secrets of kundalini yoga revealed! a recorded live online master class with Valinda Cochella

Valinda Yoga

Shared 3 years ago

49 views

1:04:10

LECTURE: What is Yoga really? Yoga 101, history, the 4 paths, the 8 limbs on 6-30-17

Valinda Yoga

Shared 3 years ago

20 views

10:23

10 minute practice! Quick desk chair yoga to boost your metabolism & immune system 5-19-17

Valinda Yoga

Shared 3 years ago

72 views

15:59

5 day yoga meditation challenge starts on 7 16 16

Valinda Yoga

Shared 3 years ago

120 views

39:48

Instagram LIVE Kundalini Yoga class Total Balance Kriya 5/2020 Quarantine Yoga

Valinda Yoga

Shared 3 years ago

168 views

36:38

Instagram LIVE Kundalini Yoga Relieve, Relax, Recharge Quarantine Yoga

Valinda Yoga

Shared 3 years ago

103 views

11:05

MY LAST Livestream on Facebook! Come hear WHY + Yoga Hack

Valinda Yoga

Shared 4 years ago

80 views

15:25

Clear Negativity from your Day! Yoga Hack 1 minute!

Valinda Yoga

Shared 4 years ago

86 views

8:53

Easy Heart Opener with a bolster, foam roller or rolled up blanket

Valinda Yoga

Shared 4 years ago

132 views

7:42

1 minute Breathing & Meditation for Guidence

Valinda Yoga

Shared 4 years ago

30 views

10:52

Learn Easy Yoga & Meditation Hacks with me!

Valinda Yoga

Shared 4 years ago

41 views

13:42

Balance the Brain and Feel Great with this little 1 minute Yoga Hack!

Valinda Yoga

Shared 4 years ago

79 views

16:51

Yoga Hacks for Daily Living! Get the Stress off your shoulders!

Valinda Yoga

Shared 4 years ago

115 views

20:50

Easy Yoga & Meditation! Join us for our next 40 day Sadhana (daily spiritual practice)

Valinda Yoga

Shared 5 years ago

87 views

15:24

Mantra as Medicine Series #6 for Healing!

Valinda Yoga

Shared 5 years ago

51 views

14:42

Mantra as Medicine Series! #5

Valinda Yoga

Shared 5 years ago

51 views

15:59

Mantra as Medicine #4

Valinda Yoga

Shared 5 years ago

80 views

16:11

Mantra as Medicine #3 for Self Esteem

Valinda Yoga

Shared 5 years ago

111 views

13:09

Mantra as Medicine Series #2

Valinda Yoga

Shared 5 years ago

57 views

15:37

Mantra as Medicine Series #1 Ong Namo Guru Dev Namo

Valinda Yoga

Shared 5 years ago

55 views

13:35

Asana (Yoga Postures) as Medicine Series #8

Valinda Yoga

Shared 5 years ago

106 views

15:46

Asana (Yoga Postures) as Medicine Series #7

Valinda Yoga

Shared 5 years ago

86 views

14:35

Asana (Posture) as Medicine Series #6

Valinda Yoga

Shared 5 years ago

82 views

13:31

Asana as Medicine Series! #5

Valinda Yoga

Shared 5 years ago

79 views