My bedtime Yoga Routine! #bedtimeyoga #5minuteyoga #sleeproutine

40 day Kundalini Yoga Meditation Citizen Science Project on 2021 08 30 Ganapati Kriya

Jupiter finger Chakra meditation balance the psyche remove trauma on 6 23 21

Meditation for your Nerves! 3 minutes Anxiety Buster

Ego Eradicator & Brighten Aura 6 minutes 2021 03 30

Meditation for Cold Depression 2-15-21

Meditation for Cold Depression 2 15 21

My New Years Eve Ritual on 12 29 20

Japji! Song of the Soul! everything you need is in the description!

So Purkh! Chant/Meditation for the men in your life: Sikh tradition

So Purkh! Chanting meditation for the man in your life! (From the Sikh tradition)

Meditation for a Calm Heart 11 9 20

FREE 40 day meditation removing fear of the future on 9 23 20

NEW welcome to Kundalini Yoga 101 disclaimer on 9 14 20 at

The art & science of cleansing spaces clearsight clairvoyant training

Instagram live class total balance kriya 05 13 2020

Instagram live immune yoga 1 05 06 2020

Yoga Nidra lying down meditation on 5 4 20 at 1 51 pm 1080p

IG live kundalini yoga relieve, relax, recharge 04 29 2020

Kundalini yoga kriya IGlive spinal series for stress & anxiety 04 15 2020

Instagram live quarantine yoga kriya for self renewal 04 08 2020

Kundalini yoga meditation for finding your purpose on 2019 10 02

Kundalini meditation for panic attacks 2019 09 03

Kriya for guidance, 11 minutes on 2019 08 08

Kriya for creating self love 9 minutes 2019 06 19

Re man eh shabad on 5 2 19

Grace of god meditation on 2019 03 19

Prosperity meditation recording on 2019 02 14

Valinda's retreats

6 minutes to remove negativity! on 11 9 18

11 minute meditation for trust on 9 7 18

9 minutes to freedom aka longevity kriya on 6 5 18

Intro to my udemy course! on 4 12 18

The loving kindness meditation on 11 27 17

Removing negativity bringing in the light! 11 days! let's do it

My quick little practice i do before I teach! Ego Eradictor, Aura Strengthener, Grace of G o d

The 7 secrets of kundalini yoga revealed! a recorded live online master class with Valinda Cochella

LECTURE: What is Yoga really? Yoga 101, history, the 4 paths, the 8 limbs on 6-30-17

10 minute practice! Quick desk chair yoga to boost your metabolism & immune system 5-19-17

5 day yoga meditation challenge starts on 7 16 16

Instagram LIVE Kundalini Yoga class Total Balance Kriya 5/2020 Quarantine Yoga

Instagram LIVE Kundalini Yoga Relieve, Relax, Recharge Quarantine Yoga

MY LAST Livestream on Facebook! Come hear WHY + Yoga Hack

Clear Negativity from your Day! Yoga Hack 1 minute!

Easy Heart Opener with a bolster, foam roller or rolled up blanket

1 minute Breathing & Meditation for Guidence

Learn Easy Yoga & Meditation Hacks with me!

Balance the Brain and Feel Great with this little 1 minute Yoga Hack!

Yoga Hacks for Daily Living! Get the Stress off your shoulders!

Easy Yoga & Meditation! Join us for our next 40 day Sadhana (daily spiritual practice)

Mantra as Medicine Series #6 for Healing!

Mantra as Medicine Series! #5

Mantra as Medicine #4

Mantra as Medicine #3 for Self Esteem

Mantra as Medicine Series #2

Mantra as Medicine Series #1 Ong Namo Guru Dev Namo

Asana (Yoga Postures) as Medicine Series #8

Asana (Yoga Postures) as Medicine Series #7

Asana (Posture) as Medicine Series #6

Asana as Medicine Series! #5