Two simple practices: calming the inner world with weekly wisdom, and caring for the outer world through small, consistent litter walks.
This channel is about two simple practices:
1-minute weekly wisdom for a calmer, fulfilling life, and small, consistent litter walks for a more beautiful planet.
I believe inner practice guides outer action.
When we slow down, reflect, and care for our inner world, we naturally show up with more responsibility and compassion in the world around us.
I’m not a teacher. I’m a friend and a student—sharing what helps me navigate the ocean of life, one gentle step at a time.
If it helps someone, somewhere, sometime—that’s enough.
If you’re looking for a calm space, a gentle nudge forward, and a reminder that small practices matter, you’re welcome here.
Let’s learn, practice, evolve, and serve—together. 🕊️🌍
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