Two simple practices: calming the inner world with weekly wisdom, and caring for the outer world through small, consistent litter walks.

This channel is about two simple practices:
1-minute weekly wisdom for a calmer, fulfilling life, and small, consistent litter walks for a more beautiful planet.

I believe inner practice guides outer action.
When we slow down, reflect, and care for our inner world, we naturally show up with more responsibility and compassion in the world around us.

I’m not a teacher. I’m a friend and a student—sharing what helps me navigate the ocean of life, one gentle step at a time.
If it helps someone, somewhere, sometime—that’s enough.

If you’re looking for a calm space, a gentle nudge forward, and a reminder that small practices matter, you’re welcome here.
Let’s learn, practice, evolve, and serve—together. 🕊️🌍


Nitin Dogra

7 months ago | [YT] | 0

Nitin Dogra

if you admire someone for their views on one aspect(person/situation/faith) then it’s only fair to also consider their views on other aspects that you may not like with the same openness.

If your support flips the moment they say something you don’t agree with, then maybe it wasn’t wisdom you admired—it was just agreement to what you had liking or bias towards

If you truly see them as wise, let that wisdom challenge you too.

Sharing this humbly—just a thought. Before commenting, take a pause. Reflect.

Om Shanti.

9 months ago | [YT] | 0

Nitin Dogra

Each day I am learning that basics of creating a beautiful life remain the same on a high level.

1. Learn as much you can
2. Focus first on improving yourself. No matter what the goal or purpose.
3. And It’s a fallacy or misunderstanding that there is a distinction between spiritual and material.
4. Everything is purely spiritual
and medium for our growth once we start treating it that way.

1 year ago (edited) | [YT] | 0