Vashistha Yoga Ashram - Invidious

Vashistha Yoga Ashram

Yoga types: Ashtanga Yoga, Hatha Yoga, Vinysa yoga flow practice !

Vashistha Yoga Foundation or VYF is a Non Profit Organization.
The aim of Vashistha Yoga or VYF is to spread the health awareness through Yoga.
Vashistha Yoga (VYF) offers Ashtanga Yoga, Vinyasa Yoga and Hatha Yoga Practice.
VYF yoga videos categories: yoga for beginners, advance ashtanga yoga, vinyasa yoga flow,
hatha yoga, core or Abs yoga, yoga therapy and power yoga for weight loss.
Vashistha yoga believes that yoga pose should be practice with mindfulness. Yogasana or yoga pose is not
just a exercise, during practice we should unite our breath, movement, mind and spirit together.
Here, all yoga poses sequences is designed by Yoga Guru Dheeraj Vashistha, Ahmedabad, India.
we follows the philosophy of ancient sage patanjali in our yoga practice.

Fully i learn, Fully i live !!!

Yoga Guru Dheeraj Video in Hindi - youtube.com/c/YogaGuruDheerajVYF

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11:31

Guided Yoga Nidra Meditation with Music | Savasana in English Insomnia Anxiety ilaj Yogguru Dheeraj

Vashistha Yoga Ashram

Shared 2 years ago

8.8K views

6:33

11 Hatha Yogasana Arm Strength Hip Opening | Azadi ka Amrit Mahotsav Tiranga Yogguru Dheeraj Ashram

Vashistha Yoga Ashram

Shared 3 years ago

1.9K views

4:03

Ahmedabad Yoga Teacher Training : Hatha & Ashtanga Yoga Tradition Yogguru Dheeraj Ashram #ttc #yttc

Vashistha Yoga Ashram

Shared 3 years ago

2.1K views

2:28

Surya Namaskar Right Way : Breath Pranayam , Moving Meditation & Surya Mantra Yogguru Dheeraj Ashram

Vashistha Yoga Ashram

Shared 3 years ago

12K views

0:59

Anjana Exposed secret of Yog Guru Dheeraj #Shorts AajTak Yogasan Pranayam Hindi with YogGuru Dheeraj

Vashistha Yoga Ashram

Shared 3 years ago

6.1K views

5:30

How to do Surya Namaskar Yog for Beginner ? 8 Yogasan Breathing | Weight loss Fitness Guru Dheeraj

Vashistha Yoga Ashram

Shared 4 years ago

4K views

10:11

Breathing & Mind Body Problem Treatment | Men Disorder & Pranayam | Yogguru Dheeraj Vashistha Ashram

Vashistha Yoga Ashram

Shared 5 years ago

8.6K views

10:07

Sirsasana Headstand Balance Step by Step for Beginner | Do it with Yourself DIY | GuruDheeraj Ashram

Vashistha Yoga Ashram

Shared 5 years ago

14K views

12:10

Anulom Vilom Pranayam 4 Mistakes | Nadi Shodhna or Alternative Nostril Breathing | Yoga Guru Dheeraj

Vashistha Yoga Ashram

Shared 5 years ago

29K views

10:31

Wrong Kapalbhati Pranayam will Harm You | Why TV Guru Selling Fast Breathing More then Slow Deep ?

Vashistha Yoga Ashram

Shared 5 years ago

26K views

7:53

Yoga for Immunity | Vashistha Pranayam & Uddiyan Bandh , Kumbhak or Breathing| Yoga Guru Dheeraj

Vashistha Yoga Ashram

Shared 5 years ago

21K views

6:51

Corona Inspiration Story : Yoga Poses and Pranayama Breathing for Immunity | @YogGuruDheeraj

Vashistha Yoga Ashram

Shared 5 years ago

44K views

10:41

Boost Immunity : 5 Essential Yoga Pose | Active Thymus Gland, Spleen & Lymph Nodes Yoga Guru Dheeraj

Vashistha Yoga Ashram

Shared 5 years ago

10K views

7:08

84 Asana of Hatha Yoga Sequence with Yoga Pose Alignment by #YogaGuruDheeraj #AshtangaYoga

Vashistha Yoga Ashram

Shared 6 years ago

1.3M views

7:01

Yoga for Constipation, Siting Positing Toilet | कब्ज के लिए योगासन | पेट सफाई आसान । Vashistha Yoga

Vashistha Yoga Ashram

Shared 6 years ago

18K views

53:41

Hatha Vinyasa Yoga for daily Practice | Beginner and Intermediate Yoga by @YogGuruDheeraj

Vashistha Yoga Ashram

Shared 7 years ago

46K views

11:42

21 Woman, 21 Poses | 21st June International Yoga Day Celebration | Fit All

Vashistha Yoga Ashram

Shared 7 years ago

8.1K views

7:30

The amazing Power of Women| International Women's Day Yoga

Vashistha Yoga Ashram

Shared 7 years ago

3.8K views

4:07

Holi of Yogis : Celebration of Life and Festival of Colours in Ahmedabad India

Vashistha Yoga Ashram

Shared 7 years ago

1.4K views

4:51

Yoga : Moving Meditation | Yoga in Tokyo,Japan by Yoga Guru Dheeraj Vashistha

Vashistha Yoga Ashram

Shared 7 years ago

5K views

9:03

How to do Surya Namaskar Step by Step instructions | हठयोग सूर्यनमस्कार हिंदी में@YogGuruDheeraj

Vashistha Yoga Ashram

Shared 7 years ago

10K views

22:09

Yoga for Winter Health | Yoga Community Camp in Bhagalpur, Bihar Yoga

Vashistha Yoga Ashram

Shared 8 years ago

1.2K views

7:52

Yoga Teacher Training in Ahmedabad Gujarat India | Graduation Day | Vashistha Yoga

Vashistha Yoga Ashram

Shared 8 years ago

11K views

28:37

30 Min Morning Hatha Yoga Flow | Yoga for Beginners

Vashistha Yoga Ashram

Shared 8 years ago

42K views

21:41

20 Minutes Basic Yoga for Complete Beginners | Step by Step Guidelines of Yogasana 4 Full Body Fit

Vashistha Yoga Ashram

Shared 8 years ago

6.8K views

25:00

Chakras Awakening: How to use Breath & Nadi to activate Kundalini Power in Yoga @YogGuruDheeraj

Vashistha Yoga Ashram

Shared 8 years ago

59K views

5:40

Sarvangasana Variations | Shoulder Stand Yoga Pose for Beginners in Rishikesh, India

Vashistha Yoga Ashram

Shared 8 years ago

16K views

5:04

Women Power Yoga Demo | International Yoga Day Ahmedabad

Vashistha Yoga Ashram

Shared 8 years ago

3.7K views

5:56

I M Possible : Ashtanga Yoga Demo with vyfhealth

Vashistha Yoga Ashram

Shared 8 years ago

4.1K views

30:31

Energy & Ease in Movement : Ashtanga Yoga

Vashistha Yoga Ashram

Shared 8 years ago

2.6K views

4:31

Body Observation Meditation | Sarir Preksha Dhyana in Jainism

Vashistha Yoga Ashram

Shared 8 years ago

9K views

4:04

Yoga Poses Adjustment | Yoga Teacher Training in India | vyfhealth

Vashistha Yoga Ashram

Shared 8 years ago

21K views

10:56

11 Plank Variation Challenge Power Yoga Core Workout

Vashistha Yoga Ashram

Shared 8 years ago

11K views

5:11

Surya Namaskar : Mantra, Breath & Moving Meditation | Sun Salutation in Hatha Yoga

Vashistha Yoga Ashram

Shared 8 years ago

48K views

8:10

Pranayama for Surya Shakti | Yoga Breathing for Internal Sun Energy | vyfhealth

Vashistha Yoga Ashram

Shared 9 years ago

4.8K views

11:03

Standing Yoga Poses in Primary Series | Ashtanga Yoga in Rishikesh, India | vyfhealth

Vashistha Yoga Ashram

Shared 9 years ago

16K views

5:40

Yoga Teacher Training in Chiangmai, Thailand with Yoga Ananda

Vashistha Yoga Ashram

Shared 9 years ago

4.9K views

5:59

Leg Balance Challenge Yoga Poses | Concentration and Strength | vyfhealth

Vashistha Yoga Ashram

Shared 9 years ago

5.3K views

3:21

Surya Namaskar : Sun Salutations A-B | Ashtanga Yoga in Rishikesh, India | vyfhealth

Vashistha Yoga Ashram

Shared 9 years ago

24K views

3:17

Advanced Arm Balance | Ashtanga Yoga in Rishikesh India | vyfhealth

Vashistha Yoga Ashram

Shared 9 years ago

1.9K views

1:50

Ashtanga Yoga : Opening Mantra, Patanjali Prayer | Yoga with China in Rishikesh

Vashistha Yoga Ashram

Shared 9 years ago

3.7K views

2:17

Nauli, Agnisar & Uddiyana Bandha | Manipura Chakra Jagran or Power Active | Yoga in Rishikesh India

Vashistha Yoga Ashram

Shared 9 years ago

17K views

1:50

Vinyasa Power Flow : Handstand Transitions and Jump to Marichyasana A

Vashistha Yoga Ashram

Shared 9 years ago

1.4K views

7:09

2nd Chakra: Develop Creativity & Positivity | Svadhisthana Chakra Cleaning Kundalini Yoga

Vashistha Yoga Ashram

Shared 9 years ago

22K views

2:39

Maha Tri Bandhas | Mula, Uddiyana and Jalandhara Bandhas | Yoga Energy Locks | vyfhealth

Vashistha Yoga Ashram

Shared 9 years ago

180K views

3:11

Chin Stand | Uttana Salabhasana | Yoga Chin Balance | vyfhealth

Vashistha Yoga Ashram

Shared 9 years ago

9.2K views

1:23

Mayurasana Peacock Pose near Holy Ganga Bihar | Power Yoga Arm Balance | vyfhealth

Vashistha Yoga Ashram

Shared 9 years ago

1.2K views

5:22

5 Best Arm Balance in Padmasana | Lotus Arm Balance Yoga Poses Near Holy Ganga | vyfhealth

Vashistha Yoga Ashram

Shared 9 years ago

15K views

3:57

Mind Blowing Inversion Yoga | Ancient Indian Anti Gravity Yoga Technique | vyfhealth

Vashistha Yoga Ashram

Shared 9 years ago

2.5K views

2:05

Agnisar Kriya in Hatha Yoga | Active Digestive Fire, Cure Diabetes | vyfhealth

Vashistha Yoga Ashram

Shared 9 years ago

4.1K views

10:01

Meditation Prep Poses | Yoga Flow Sit Comfortably in Dhyana | vyfhealth

Vashistha Yoga Ashram

Shared 9 years ago

3.5K views

33:19

21 Basic Poses, 21st June International Yoga Day | Yoga for Beginners

Vashistha Yoga Ashram

Shared 9 years ago

18K views

8:33

7 Chakras and 7 Yoga Poses | Balancing Spine Chakras | Kundalini Yoga

Vashistha Yoga Ashram

Shared 9 years ago

919K views

3:23

Cooling Breath | Sitali and Sitkari Pranayama | Yoga Breathing | vyfhealth

Vashistha Yoga Ashram

Shared 9 years ago

54K views

3:44

Yoga : Religion or Reliever ? Yoga is for All

Vashistha Yoga Ashram

Shared 9 years ago

564 views

3:11

Advanced Handstand Transitions | Yoga Jump/float | vyfhealth

Vashistha Yoga Ashram

Shared 9 years ago

2.5K views

39:05

Power Vinyasa Yoga Flow for Strength and Grace | Vyfhealth

Vashistha Yoga Ashram

Shared 9 years ago

29K views

2:41

Ardha Baddha Padma Paschimottanasana | Ashtanga Yoga Primary Series Pose

Vashistha Yoga Ashram

Shared 9 years ago

3.4K views

4:02

Ease in Chaturanga Dandasana | Yoga Push Ups | Core Power Yoga

Vashistha Yoga Ashram

Shared 9 years ago

6.4K views

3:13

Bhramari Pranayama | Humming Bee Yoga Breathing | Vyfhealth

Vashistha Yoga Ashram

Shared 9 years ago

2.1K views