Hi! I'm Anita of Explore Pilates👋🏼
Welcome to my YouTube channel! I post exercises that I assign to my clients as homework. I love both traditional Pilates and functional movement. These help students —and myself— progress to more advanced levels of the Pilates work🏋️♀️
Pilates is the best mobility workout. It strengthens and stretches you in unique ways. Here's the kicker: it's not just for a long and lean physique (advertising created this myth)! Pilates is great for your mind because it constantly challenges you in unexpected ways. Pilates supports me in the tough job of being a Mom.
I own a home studio with classical Pilates equipment in 📍 Bloomington, Indiana, and I also teach online 💻. I am a classically trained musician, I speak Italian and Spanish, and don't get me started on family recipes 👩🏻🍳 or my cat 😺 (spoiler alert: I think he's adorable)!
Try out a video (or three) and let me know how it goes 📩
✨ Let's keep in touch:
Shared 5 months ago
57 views
Shared 6 months ago
92 views
Shared 6 months ago
237 views
Shared 10 months ago
130 views
