Increase your margin and overcome burnout.
Welcome to the channel! The YDBG is a health and fitness game inspired by Love, Accountability and Balance.
We utilize health and fitness to heal codependency, by taking a unique principle-centered approach.
Our definition of CODEPENDENCY: an addiction to taking care of others or working at the cost of your health due to moral obligations and/or feeling trapped by your responsibilities and values.
Each week we post videos that address the topics and challenges of codependent living and how it impacts everything from your relationships, your work, your body, your finances, your mental health and more.
Our coaching programs are designed for those who are ready to become independent and release the pain of insecurity, burnout, lack of clarity and the chaos that comes from putting everything else before themselves.
Check out our videos and links to learn more!
Schedule a free call with a coach today: theydbg.com/ccapp-yt/
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