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Shelia Woods WALKING IN GRACE
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Welcome to Rooted & Radiant
A space for women 55 and wiser who are ready to nourish their bodies, strengthen their spirits, and walk in wellness—with grace, not hustle.

Here, you’ll find simple, faith-based wellness guidance to support your energy, sleep, digestion, and mindset—along with encouragement straight from God's WORD. Whether you’re just getting started on your health journey or looking for gentle reminders of God’s love in this season of life, you’re in the right place.

Let’s honor our temples, slow down with purpose, and grow in strength—body, mind, and spirit.

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4:38

@wellnesswednesdays6876 @walktalkWednesday #agingwell #wellneessat60 #wellnessover60

Shelia Woods WALKING IN GRACE

Shared 18 hours ago

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3:52

Not a fan of this word- Resolutions #simplehabits #moreenergy #newyearsresolution #feelbetterfast

Shelia Woods WALKING IN GRACE

Shared 1 week ago

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4:54

December 11, 2025

Shelia Woods WALKING IN GRACE

Shared 3 weeks ago

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6:32

@timeinHisWordTogetherThursday

Shelia Woods WALKING IN GRACE

Shared 1 month ago

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10:42

TIME in HIS WORD TOGETHER THURSDAY #2John #knowtheword #knowthetruth #studymotivation #Gotochurch

Shelia Woods WALKING IN GRACE

Shared 1 month ago

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3:29

@Time in His Word Together Thursday Can you testify of God?

Shelia Woods WALKING IN GRACE

Shared 2 months ago

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3:12

🥰Lymphatic System needs tender loving care too🥰. #wellnessjourney #healthyliving #immunesupport

Shelia Woods WALKING IN GRACE

Shared 2 months ago

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8:04

Now that you KNOW #timeinhispresence #timeingodsword #kjvbiblestudy #kjvbible

Shelia Woods WALKING IN GRACE

Shared 2 months ago

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4:53

@Time in His Word Together Thursday I John 3:2

Shelia Woods WALKING IN GRACE

Shared 2 months ago

6 views

4:06

What does ‘cost’ look like in your life. Money, energy, time, or maybe burnout? #investinyourhealth

Shelia Woods WALKING IN GRACE

Shared 2 months ago

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3:27

Winter Health Prep. #wintertimesadness #winterhealthtips #womenover60

Shelia Woods WALKING IN GRACE

Shared 2 months ago

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6:17

ABIDE. Time in His Word Together Thursday #abidinginchrist #fellowshipwithChrist #bibletime

Shelia Woods WALKING IN GRACE

Shared 2 months ago

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8:50

Time In His Word Together Thursday

Shelia Woods WALKING IN GRACE

Shared 3 months ago

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16:57

September 26, 2025

Shelia Woods WALKING IN GRACE

Shared 3 months ago

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7:12

Women’s Devotion Matthew 5:10-12

Shelia Woods WALKING IN GRACE

Shared 3 months ago

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7:30

@BEATITUDE SERIES @WalkinginGrace

Shelia Woods WALKING IN GRACE

Shared 4 months ago

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12:18

August 28, 2025

Shelia Woods WALKING IN GRACE

Shared 4 months ago

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4:31

August 26, 2025

Shelia Woods WALKING IN GRACE

Shared 4 months ago

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8:51

@Beatitudes

Shelia Woods WALKING IN GRACE

Shared 4 months ago

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8:50

Time in His Word Together Thursday

Shelia Woods WALKING IN GRACE

Shared 4 months ago

1 view

3:01

🤩Reset Your Body from the Inside Our!🤩. #14DayReset. #over50andthriving WomenOver50Wellness

Shelia Woods WALKING IN GRACE

Shared 4 months ago

4 views

10:30

August 7, 2025

Shelia Woods WALKING IN GRACE

Shared 5 months ago

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8:31

July 31, 2025

Shelia Woods WALKING IN GRACE

Shared 5 months ago

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