Niio Dance l Somatic Creativity - Invidious

Niio Dance l Somatic Creativity

FREE Class Creative Fire 10th March! See link 👇🏽

Visionary Somatic Dance™ | Embodied Creative Authority
1:1 Mentoring | Retreats | Speaking

Niio Dance — Where dance becomes freedom

For soul led leaders and changemakers - are you ready to remember who you are? To shed your old conditioning and show up with depth, integrity and vision in your work and life?

What comes next isn’t more healing — it’s permission to play, to be joyful, to feelvseeply connected and fully alive.

I'm Helene Su — creator of Niio Dance, blending 20+ years of East-West wisdom with somatic science.

MA Dance & Somatic Wellbeing | ISMETA certified | Presented at ISMETA 2025

Weekly practices, creative leadership tools, embodied transformation.
→ Reclaim You '26 Signature Program
→ Workshops
→ Wild Soul Rising Retreat, Asha Centre, UK - Oct
→ Visionary Leadership Retreat, Costa Rica - Nov
→ 1:1 Mentoring

🌐 helenesu.com

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12:00

Somatic Creativity: Using Movement to Awaken the Brain’s Imagination

Niio Dance l Somatic Creativity

Shared 5 months ago

19 views

18:30

Somatic Creativity: Using Movement to Awaken the Brain’s Imagination

Niio Dance l Somatic Creativity

Shared 5 months ago

13 views

16:34

Authentic Expression Begins in the Body

Niio Dance l Somatic Creativity

Shared 5 months ago

20 views

18:55

Compassion, Self-Forgiveness & the Courage to Be Real

Niio Dance l Somatic Creativity

Shared 5 months ago

11 views

18:23

Play is not frivolous — it’s fuel.

Niio Dance l Somatic Creativity

Shared 5 months ago

15 views

17:34

Awaken Joy & Creativity: A Heart-Centered Somatic Dance Practice

Niio Dance l Somatic Creativity

Shared 6 months ago

165 views

20:17

Accessing Your Visionary Body - Where Ideas and Presence Begin

Niio Dance l Somatic Creativity

Shared 6 months ago

24 views

19:10

Your Voice has Power, even in a Whisper

Niio Dance l Somatic Creativity

Shared 6 months ago

38 views

20:44

Finding Your Voice

Niio Dance l Somatic Creativity

Shared 6 months ago

9 views

16:55

Remembering the Real You - Thursday 6pm LIVE

Niio Dance l Somatic Creativity

Shared 7 months ago

13 views

22:17

Feeling Scattered? A Breath of Fresh Air and a Homecoming

Niio Dance l Somatic Creativity

Shared 7 months ago

22 views

15:59

The Permission to Feel Free

Niio Dance l Somatic Creativity

Shared 7 months ago

9 views

22:46

Lunchtime Live: Embodiment – Welcome Home

Niio Dance l Somatic Creativity

Shared 8 months ago

16 views

10:16

Understanding the men in our life: Letters to Him

Niio Dance l Somatic Creativity

Shared 8 months ago

4 views

10:12

The Science of the Sacred: How Embodied Practice Unlocks Mystical States

Niio Dance l Somatic Creativity

Shared 11 months ago

7 views

17:31

Think Differently; How Embodiment Activates Creative Breakthroughs!

Niio Dance l Somatic Creativity

Shared 1 year ago

2 views

0:48

Navigate Your Life with Your Hidden GPS 🧭

Niio Dance l Somatic Creativity

Shared 1 year ago

2 views

9:35

Navigate Your Life with Your Hidden GPS 🧭

Niio Dance l Somatic Creativity

Shared 1 year ago

18 views

1:09:02

Unstoppable: Women Who Are Changing The World

Niio Dance l Somatic Creativity

Shared 1 year ago

3 views

12:02

Finding Wholeness: An Embodied Journey Through Mindfulness

Niio Dance l Somatic Creativity

Shared 1 year ago

2 views

9:00

Breaking Free: how your body holds the key to Getting Unstuck

Niio Dance l Somatic Creativity

Shared 1 year ago

5 views

8:35

Breath: Your Gateway to Transformation and Inner Power

Niio Dance l Somatic Creativity

Shared 1 year ago

11 views

9:21

The Secret to Instant Calm; Harness your Bodies Natural Power

Niio Dance l Somatic Creativity

Shared 1 year ago

3 views

1:11:04

Benefits of Moving - Beyond the Endorphins

Niio Dance l Somatic Creativity

Shared 1 year ago

4 views

9:23

What is Embodiment and Why is it so Important?

Niio Dance l Somatic Creativity

Shared 1 year ago

21 views

1:04:27

The Creative Process: How Your Imagination Becomes Reality

Niio Dance l Somatic Creativity

Shared 1 year ago

4 views

24:03

How Movement & Meditation Help You Get Grounded

Niio Dance l Somatic Creativity

Shared 1 year ago

23 views

29:42

Women’s Thrive Showcase: Breaking Barriers, Building Futures

Niio Dance l Somatic Creativity

Shared 1 year ago

7 views

17:59

Master Your Emotions (and Control Them)

Niio Dance l Somatic Creativity

Shared 1 year ago

8 views

17:50

Where Do You Belong in the World?

Niio Dance l Somatic Creativity

Shared 1 year ago

11 views

56:05

SuperMoon Moving Meditation Ritual

Niio Dance l Somatic Creativity

Shared 1 year ago

44 views

37:00

Friday Morning Rise and Shine!

Niio Dance l Somatic Creativity

Shared 1 year ago

46 views

36:05

Live with Restream

Niio Dance l Somatic Creativity

Shared 1 year ago

13 views

0:24

Live with Restream

Niio Dance l Somatic Creativity

Shared 1 year ago

14 views

26:29

Rise and Shine!

Niio Dance l Somatic Creativity

Shared 1 year ago

9 views

21:52

Mapping your Vision for 2024 through Somatics and Dance

Niio Dance l Somatic Creativity

Shared 2 years ago

4 views

21:42

Live with Restream

Niio Dance l Somatic Creativity

Shared 2 years ago

3 views

2:00

Accessing your Inner GPS for Clarity and Flow!

Niio Dance l Somatic Creativity

Shared 2 years ago

4 views

17:41

Grounding in the Body, how it can enhance your Wellbeing

Niio Dance l Somatic Creativity

Shared 2 years ago

5 views

26:54

How Embodiment Practices Can Boost Your Emotional Resilience

Niio Dance l Somatic Creativity

Shared 2 years ago

12 views

20:25

How to Dance with Physical Pain!

Niio Dance l Somatic Creativity

Shared 2 years ago

3 views

15:08

Somatic Dance to Awaken Self Love

Niio Dance l Somatic Creativity

Shared 2 years ago

31 views

5:26

Somatic Dance to Awaken Self Love

Niio Dance l Somatic Creativity

Shared 2 years ago

33 views