Helene Su l Niio Dance - Invidious

Helene Su l Niio Dance

Join Reclaim Your Creative Fire 1- 3 September 2026:
link.www.helenesu.com/cre-vibe

Are you a coach, healer or leader who has spent years holding space for others and are ready to feel like yourself again beyond your roles

You are successful on the outside but feel disconnected - depleted or flat on the inside.

Come home to your true self. Return to the wisdom of your heart ❤️ and reconnect with your Creativity, Voice & Aliveness

Visionary Somatic Dance™ | Somatic Coaching | Retreats | Speaking

Niio Dance is for New Integrated and Inspired Openings - to rediscover your spontaneity, creative expression: the depth and fire that inspired you when you began your work.

I'm Helene Su — creator of Niio Dance, blending 20+ years of East-West somatic wisdom with embodied creative expression.

MA Dance & Somatic Wellbeing | ISMETA certified | Presented at ISMETA 2025

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12:00

Somatic Creativity: Using Movement to Awaken the Brain’s Imagination

Helene Su l Niio Dance

Shared 9 months ago

26 views

18:30

Somatic Creativity: Using Movement to Awaken the Brain’s Imagination

Helene Su l Niio Dance

Shared 9 months ago

14 views

16:34

Authentic Expression Begins in the Body

Helene Su l Niio Dance

Shared 10 months ago

20 views

18:56

Compassion, Self-Forgiveness & the Courage to Be Real

Helene Su l Niio Dance

Shared 10 months ago

11 views

18:23

Play is not frivolous — it’s fuel.

Helene Su l Niio Dance

Shared 10 months ago

15 views

17:34

Awaken Joy & Creativity: A Heart-Centered Somatic Dance Practice

Helene Su l Niio Dance

Shared 11 months ago

327 views

20:17

Accessing Your Visionary Body - Where Ideas and Presence Begin

Helene Su l Niio Dance

Shared 11 months ago

26 views

19:11

Your Voice has Power, even in a Whisper

Helene Su l Niio Dance

Shared 11 months ago

39 views

20:44

Finding Your Voice

Helene Su l Niio Dance

Shared 11 months ago

9 views

16:55

Remembering the Real You - Thursday 6pm LIVE

Helene Su l Niio Dance

Shared 1 year ago

13 views

22:17

Feeling Scattered? A Breath of Fresh Air and a Homecoming

Helene Su l Niio Dance

Shared 1 year ago

22 views

15:59

The Permission to Feel Free

Helene Su l Niio Dance

Shared 1 year ago

9 views

22:46

Lunchtime Live: Embodiment – Welcome Home

Helene Su l Niio Dance

Shared 1 year ago

16 views

10:16

Understanding the men in our life: Letters to Him

Helene Su l Niio Dance

Shared 1 year ago

4 views

10:12

The Science of the Sacred: How Embodied Practice Unlocks Mystical States

Helene Su l Niio Dance

Shared 1 year ago

7 views

17:31

Think Differently; How Embodiment Activates Creative Breakthroughs!

Helene Su l Niio Dance

Shared 1 year ago

2 views

0:48

Navigate Your Life with Your Hidden GPS 🧭

Helene Su l Niio Dance

Shared 1 year ago

2 views

9:35

Navigate Your Life with Your Hidden GPS 🧭

Helene Su l Niio Dance

Shared 1 year ago

18 views

1:09:02

Unstoppable: Women Who Are Changing The World

Helene Su l Niio Dance

Shared 1 year ago

3 views

12:02

Finding Wholeness: An Embodied Journey Through Mindfulness

Helene Su l Niio Dance

Shared 1 year ago

2 views

9:00

Breaking Free: how your body holds the key to Getting Unstuck

Helene Su l Niio Dance

Shared 1 year ago

5 views

8:35

Breath: Your Gateway to Transformation and Inner Power

Helene Su l Niio Dance

Shared 1 year ago

11 views

9:21

The Secret to Instant Calm; Harness your Bodies Natural Power

Helene Su l Niio Dance

Shared 1 year ago

3 views

1:11:04

Benefits of Moving - Beyond the Endorphins

Helene Su l Niio Dance

Shared 1 year ago

4 views

9:23

What is Embodiment and Why is it so Important?

Helene Su l Niio Dance

Shared 1 year ago

21 views

1:04:27

The Creative Process: How Your Imagination Becomes Reality

Helene Su l Niio Dance

Shared 1 year ago

5 views

24:03

How Movement & Meditation Help You Get Grounded

Helene Su l Niio Dance

Shared 1 year ago

23 views

29:42

Women’s Thrive Showcase: Breaking Barriers, Building Futures

Helene Su l Niio Dance

Shared 1 year ago

7 views

17:59

Master Your Emotions (and Control Them)

Helene Su l Niio Dance

Shared 1 year ago

8 views

17:50

Where Do You Belong in the World?

Helene Su l Niio Dance

Shared 1 year ago

11 views

56:05

SuperMoon Moving Meditation Ritual

Helene Su l Niio Dance

Shared 1 year ago

44 views

37:00

Friday Morning Rise and Shine!

Helene Su l Niio Dance

Shared 2 years ago

46 views

36:05

Live with Restream

Helene Su l Niio Dance

Shared 2 years ago

13 views

0:24

Live with Restream

Helene Su l Niio Dance

Shared 2 years ago

14 views

26:29

Rise and Shine!

Helene Su l Niio Dance

Shared 2 years ago

9 views

21:52

Mapping your Vision for 2024 through Somatics and Dance

Helene Su l Niio Dance

Shared 2 years ago

4 views

21:42

Live with Restream

Helene Su l Niio Dance

Shared 2 years ago

3 views

2:00

Accessing your Inner GPS for Clarity and Flow!

Helene Su l Niio Dance

Shared 2 years ago

4 views

17:41

Grounding in the Body, how it can enhance your Wellbeing

Helene Su l Niio Dance

Shared 2 years ago

5 views

26:54

How Embodiment Practices Can Boost Your Emotional Resilience

Helene Su l Niio Dance

Shared 2 years ago

12 views

20:25

How to Dance with Physical Pain!

Helene Su l Niio Dance

Shared 2 years ago

3 views

15:08

Somatic Dance to Awaken Self Love

Helene Su l Niio Dance

Shared 2 years ago

31 views

5:26

Somatic Dance to Awaken Self Love

Helene Su l Niio Dance

Shared 2 years ago

36 views