BRING SALLY UP: Will you take up the challenge with me?

The 5kg resistance band is AMAZING! (essential for building muscle)

How to correct a joint imbalance? (pure and simple mobility)

How I FINALLY got calves at home (resistance bands and exercises)

Here are the 3 MOST IMPORTANT joints (+1 exercise directly applicable to each joint)

6 mistakes that destroy your joints when weight training (and how to avoid them)

I took 5g of Nutripure creatine every day for 5 years: here's what happened

5 steps to a PAIN-FREE, STRONG and MOBILE back with resistance bands (at home)

I was struggling to sleep… here’s what transformed my nights (pure sleep, reprogramming the brain...

3 exercises for rock-hard abs using resistance bands (and a healthy back as a bonus)

My complete resistance band training routine (simple, effective, progressive)

My UPPER BODY workout outdoors at 0°C (pull-ups, push-ups, running, spine and isolation exercises)

NUTRIPURE Magnesium: my experience 1 year later (the best supplement?)

The 3 things I should have trained MUCH earlier (you can start today)

WALKINGPAD C2: better than the A1 PRO?! What is the best foldable treadmill for the office?

Resistance bands for strength training: 7 exercises you never do but are ESSENTIAL

WALKINGPAD A1 PRO: Is it worth it? Review and opinion of this foldable walking mat for home use

Resistance band VS dumbbell: COMBINE the 2 and explode your physique (science + experience)

Walking MORE will change your life: here's why, according to science (Walkingpad, Japanese walkin...

Upper body workout at home, my vision, my partnerships... A bodybuilding vlog!

LOWER BODY WARM-UP with 1 STRENGTH BAND (great for your home workouts)

UPPER BODY WARM-UP with 1 STRENGTH BAND (great for your home workouts)

Don't Underestimate Resistance Bands (Scientific Studies + Experience)

How to do your LUNGES properly in bodybuilding at home (132 variations, with elastic, dumbbells a...

This No-Gym Workout Is OVERRATED (+ What to Do Instead, Resistance Bands)

Top 8 ARM exercises with resistance bands to build MUSCLE (biceps + triceps)

Am I changing scenery? I need your opinion!! (vlog)

Getting started with smartworkout elastic bands: 8 basic exercises to master (+ free program)

Elastic bands vs. dumbbells vs. trx vs. guided machines vs. cast iron vs. weighted vest... which ...

12 SHOULDER exercises with elastic bodybuilding band (strengthening, rotations, back and mobility)

My honest review of BONJOUR DRINK after 14 days of consumption (adaptogenic mushrooms)

Road to the big gap: progress is being made (3 months later...)

RESISTANCE BANDS: 7 exercises for a muscular, powerful and mobile back at home!

WORK YOUR GLUTES with RESISTANCE BANDS for beautiful, healthy legs, at home

RESISTANCE BANDAGES: The 7 Best Exercises I'd Keep If I Had to

Resistance bands: the ideal complement to explode your muscles (home training)

20' leg session WITHOUT CUT taken from my program "Bold with ESSENTIALS 20' elastic bands"

ESSENTIALS 20' Elastic Band Workout (my new program if you're short on time)

Why You CAN Build Mass with Resistance Bands: What No One Tells You

SMARTWORKOUT ELITE Pack: 20' LOWER BODY, home session with resistance bands

SMARTWORKOUT ELITE Pack: 20' UPPER BODY, home session with resistance bands

My honest opinion on NUTRIPURE after 4 years of use (whey, magnesium, creatine, omega 3...)

BODY BUILDING BANDS: 8 LEG exercises to do with the SMARTWORKOUT ELITE pack

SMARTWORKOUT ELITE: Develop your hamstrings at home with your resistance bands (1 top exercise)

SMARTPRESS by SMARTWORKOUT: Test and review, are these resistance bands worth the cost?

SMARTWORKOUT ELITE Pack: 20' FULLBODY, muscle building at home with resistance bands

FULL ELASTIC program intermediate level compatible with SMARTWORKOUT (+ muscle, + health)

Why I chose SMARTWORKOUT? My opinion + story + evidence (strength bands)

TUTORIAL: How to Make REAL DIPS with 2 Chairs at Home (Better Than You Think)

5' BACK MOBILITY Routine with ELASTICS (BEST as a warm-up or rest day)

Why am I NOT doing tricks when I'm training with bodyweight and resistance bands?

RESUME sport at home with resistance bands (muscle gain for beginners)

I am testing the KINGSMITH automatic dumbbell (Adjustable dumbbell/barbell/kettlebell set)

10' ABS with ELASTICS (elite smartworkout pack or classic band)

PISTOL SQUAT: the TUTORIAL if you lack MOBILITY for beginners, intermediate (that was my case)

Inside the Joint Forge, here's my brand new program to improve your mobility!

THE JOINT FORGE program (5 min per day for MUSCULAR + MOBILE joints at home)

My splits session (of a very stiff guy) without cut (or almost)

6 Ways to Use Your Resistance Bands to Build Muscle at Home

Nutripure WHEY ISOLATE: I taste the 10 natural FLAVORS (French food supplements)