If running doesn't relieve your stress and anxiety, you may need to "stop running altogether."

[After Talk] Running Radio Episode 633 - A Little Light on the 19th Floor Veranda | My Honest Fee...

[Aftertalk] Running Radio Episode 632 - What Happens When You Only Sleep 12 Hours for 3 Days | Ca...

[Aftertalk] Running Radio Episode 631 - A Story of Going to the ER at Dawn | The Most Important T...

[Aftertalk] Running Radio Episode 630 - Ah... I'm so annoyed I can't even broadcast | Why can't I...

[애프터토크] 러닝 라디오 629회 - 결혼 기념일 이야기 | 현생도 힘든데 무슨 바클리 마라톤을.. | 그래도 한다면.. | 할인과의 싸움 | 일을 대하는 태도?

One thing people who run well into old age have in common [Podcast]

Treadmill veterans take note | 4 ways to reduce treadmill boredom [Podcast]

[Aftertalk] Running Radio Episode 627 - Two Ways to Increase Your Stride | Cadence Isn't the Only...

Winter Running: Most Runners Catch Colds Because of This [Podcast]

[Aftertalk] Running Radio Episode 626 - A more detailed training plan for next spring's marathon

I Lost Belly Fat to Save on Winter Heating Bills [Podcast]

[Aftertalk] Running Radio Episode 625 - Radio Station Appearance Review | A Show for Those Who Ar...

[Aftertalk] Running Radio Episode 623 - Learning mindful running is useless if you can't do this ...

[Aftertalk] Running Radio Episode 622 - I'm a Messy Too | Confession Time | Everyone, Go to Confe...

[Aftertalk] Running Radio Episode 621 - Weekend Schedule | Tired, Tired, Tired | What a Golden La...

[Aftertalk] Running Radio Episode 620 - Running and Our Hearts | A Confession-Like Story | Memori...

[Aftertalk] Running Radio Episode 619 - Commuting is really, really, really tough | Today's Runni...

[Aftertalk] Running Radio Episode 618 - I Need to Find My Run, But I Have No Idea What Kind of Ru...

[Aftertalk] Running Radio Episode 617 - The season begins now, not in spring, but in winter | An ...

[Aftertalk] Running Radio Episode 616 - MBN Marathon Review 2 | Thank you for running with us | A...

[Aftertalk] Running Radio Episode 615 - I Can't Help But Recommend Choros Pace 4 | Neuron vs. Cho...

[Aftertalk] Running Radio Episode 614 - About Barefoot Running | A Story of a Tire Blowout and Ne...

[Aftertalk] Running Radio Episode 613 - 4 Marathon Pace Strategies | Additional Content from Jae-...

[Aftertalk] Running Radio Episode 612 - The Difference Between Muscle Soreness | What Happens to ...

[Aftertalk] Running Radio Episode 611 - Gangneung Lecture Review | Honestly, I Really Don't Want ...

[Aftertalk] Running Radio Episode 610 - Following the Stream of Consciousness... or rather, the S...

[Aftertalk] Running Radio Episode 609 - Ultimately, the problem is my personality | My Achilles t...

[Aftertalk] Running Radio Episode 608 - Building a Picturesque Track on That Green Meadow | Minim...

[Aftertalk] Running Radio Episode 607 - Is plantar fasciitis truly incurable? | Why the recurrenc...

[Aftertalk] Running Radio Episode 606 - How to Wear Running Socks | JTBC and Chosun Ilbo... haha ...

민티런 오리지널 뮤직 VOL.1 (2시간)

[Aftertalk] Running Radio Episode 605 - Building a New Runbase | Running Radio Weekly Review? | W...

[Aftertalk] Running Radio Episode 604 - Geumseutgeora Shuka | Why I Don't Release Original Music ...

[Aftertalk] Running Radio Episode 603 - Emil Zatopak's Style and Later Life Stories | Marathon Pr...

[Aftertalk] Running Radio Episode 602 - The Hardships of Office Life? | Behind-the-Scenes Stories...

[Aftertalk] Running Radio Episode 601 - Welcome Greetings | The Cause of Nightmares | What is Aft...

What is ground reaction force and how can you harness it to run better? [Podcast]

My Thoughts on Running Again After a Long Absence [Podcast]

If You Feel Nauseous After Running, Do This [Podcast]

Duran Show Season 2 Prologue 1 - Pilot Test Version

Feeling Like a Fake Runner... Runner's Imposter Syndrome [Podcast]

The Complete Guide to Ground Contact Time [Podcast]

I love running, but I've been told I'm not good at it [Podcast]

About What to Eat Before Bed [Podcast]

What are parentheses and how to use them? Learn more about parentheses [Podcast]

You don't know how good it is to run while talking to yourself [Podcast]

Is Coffee Medicine or Poison for Runners? [Podcast]

A Look at the Lifespan of Carbon Fiber: Midsole Foam and Carbon Plates, Outsoles, and Insoles [Po...

아르기닌의 엄청난 효과와 치명적인 단점들 [팟캐스트]

InBody: How to Use Body Composition Analyzers Properly [Podcast]

수많은 달리기 영상들.. 도대체 뭘 믿어야 하나.. 가짜 건강 정보, 운동 정보 거르는 방법 [팟캐스트]

Every time summer turns to fall, I get a terrible headache... Seasonal Migraine [Podcast]

러닝이 유행이라고하는데.. 유행이란 무엇이며 우리는 왜 유행을 따르는걸까 [팟캐스트]

Always shower within 30 minutes after running [Podcast]

I now understand why adults say health is wealth [Podcast]

From health tips to running tips, just knowing isn't enough [Podcast]

Causes and Solutions for Numb Toes [Podcast]

Excessive Running May Accelerate Brain Aging [Podcast]

Kenya, the world's strongest marathoner, is actually the world's top doping nation [Podcast]