Welcome to Healthy with Dr. Shamirah, PHD, where science meets practical advice for living a healthier, happier life! I’m Dr. Shamirah, a PhD researcher specializing in nutrition, cardiovascular health, and wellness. This channel is your go-to source for evidence-based insights on improving heart health, optimizing nutrition, and leading a balanced lifestyle.
I am currently working with stroke survivors in clinics and community outreaches, combining research and real-world experience to create meaningful change. With extensive expertise in cardiovascular health, I simplify complex science into actionable tips for anyone looking to improve their health and well-being.
Subscribe for expert guidance, healthy recipes, fitness tips, and motivation to help you thrive, one step at a time. Let’s build stronger hearts and healthier lives together! ❤️
Shared 5 months ago
53 views
Shared 5 months ago
16 views
Shared 5 months ago
39 views
Shared 14 years ago
1.6K views
Shared 14 years ago
1.7K views
Shared 14 years ago
220 views
Shared 14 years ago
2.7K views
Shared 14 years ago
757 views
Shared 14 years ago
1.1K views
Shared 14 years ago
1.2K views
Shared 14 years ago
676 views
Shared 14 years ago
842 views
Shared 14 years ago
14K views
Shared 14 years ago
35K views
Shared 14 years ago
474 views
Shared 14 years ago
8.4K views
Shared 14 years ago
202K views
Shared 14 years ago
29K views
Shared 14 years ago
58K views
Shared 14 years ago
35K views
Shared 14 years ago
52K views
Shared 14 years ago
29K views
Shared 14 years ago
36K views
Shared 14 years ago
105K views
Shared 14 years ago
23K views
Shared 14 years ago
120K views
Shared 14 years ago
61K views
Shared 14 years ago
41K views
Shared 14 years ago
9.1K views
Shared 14 years ago
105K views
Shared 14 years ago
54K views
Shared 14 years ago
3.7K views
Shared 14 years ago
2.9K views
Shared 14 years ago
4.5K views
Shared 14 years ago
5K views
Shared 14 years ago
1.4K views
Shared 14 years ago
217 views
Shared 14 years ago
10K views
Shared 14 years ago
1.9K views