Welcome to Healthy with Dr. Shamirah, PHD, where science meets practical advice for living a healthier, happier life! I’m Dr. Shamirah, a PhD researcher specializing in nutrition, cardiovascular health, and wellness. This channel is your go-to source for evidence-based insights on improving heart health, optimizing nutrition, and leading a balanced lifestyle.
I am currently working with stroke survivors in clinics and community outreaches, combining research and real-world experience to create meaningful change. With extensive expertise in cardiovascular health, I simplify complex science into actionable tips for anyone looking to improve their health and well-being.
Subscribe for expert guidance, healthy recipes, fitness tips, and motivation to help you thrive, one step at a time. Let’s build stronger hearts and healthier lives together! ❤️
Shared 13 years ago
1.6K views
Shared 13 years ago
1.7K views
Shared 13 years ago
208 views
Shared 13 years ago
2.6K views
Shared 13 years ago
750 views
Shared 13 years ago
1.1K views
Shared 13 years ago
1.2K views
Shared 13 years ago
660 views
Shared 13 years ago
828 views
Shared 13 years ago
14K views
Shared 13 years ago
35K views
Shared 13 years ago
463 views
Shared 13 years ago
8.3K views
Shared 13 years ago
202K views
Shared 14 years ago
29K views
Shared 14 years ago
57K views
Shared 14 years ago
35K views
Shared 14 years ago
52K views
Shared 14 years ago
28K views
Shared 14 years ago
36K views
Shared 14 years ago
104K views
Shared 14 years ago
23K views
Shared 14 years ago
120K views
Shared 14 years ago
61K views
Shared 14 years ago
41K views
Shared 14 years ago
8.7K views
Shared 14 years ago
104K views
Shared 14 years ago
54K views
Shared 14 years ago
3.7K views
Shared 14 years ago
2.6K views
Shared 14 years ago
4.4K views
Shared 14 years ago
4.9K views
Shared 14 years ago
1.4K views
Shared 14 years ago
213 views
Shared 14 years ago
10K views
Shared 14 years ago
1.9K views
Shared 14 years ago
2.5K views
Shared 14 years ago
776 views
Shared 14 years ago
1.9K views
Shared 14 years ago
3.7K views