Welcome to Healthy with Dr. Shamirah, PHD, where science meets practical advice for living a healthier, happier life! I’m Dr. Shamirah, a PhD researcher specializing in nutrition, cardiovascular health, and wellness. This channel is your go-to source for evidence-based insights on improving heart health, optimizing nutrition, and leading a balanced lifestyle.

I am currently working with stroke survivors in clinics and community outreaches, combining research and real-world experience to create meaningful change. With extensive expertise in cardiovascular health, I simplify complex science into actionable tips for anyone looking to improve their health and well-being.

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