mountaindog1 - Invidious

mountaindog1

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3:18

Why Are Spider Crawls So Good For Your Shoulders?

mountaindog1

Shared 1 week ago

13K views

5:14

Secret To Better Dumbbell Presses Revealed!

mountaindog1

Shared 1 week ago

17K views

6:04

Back Flex Lewis Stretching

mountaindog1

Shared 1 week ago

3.1K views

2:12

Favorite Arm Pushdown Variation

mountaindog1

Shared 1 week ago

9.5K views

3:36

Forced Stretch Pulldown vs. Traditional Lat Pulldown Which is More EFFECTIVE

mountaindog1

Shared 3 weeks ago

8.5K views

1:24

Leg Press Trick for MASSIVE Quad Sweep

mountaindog1

Shared 4 weeks ago

13K views

1:03:27

Can You Get Lean and Strong at the Same Time?

mountaindog1

Shared 1 month ago

5K views

6:31

Try This Easy Bicep Trick for Fast Results!

mountaindog1

Shared 1 month ago

19K views

1:18

What Happens If You Lift Like The Hulk?

mountaindog1

Shared 1 month ago

6K views

31:50

Start Your Chest Day Like This For Crazy Results!

mountaindog1

Shared 1 month ago

20K views

1:00

The Surprising Truth About Building BIGGER LATS Nobody Tells You

mountaindog1

Shared 1 month ago

42K views

1:07

DON'T TRY THIS hack Squat Technique Unless You're a PRO

mountaindog1

Shared 1 month ago

12K views

1:46

The Most Powerful Shoulder Exercise You're not doing

mountaindog1

Shared 1 month ago

26K views

1:02

The Most Powerful Pushup You're Not Doing

mountaindog1

Shared 1 month ago

45K views

1:40

Triceps Sequence Tips For bigger arms

mountaindog1

Shared 1 month ago

42K views

1:52

Fouad heavy bench press with John Meadows

mountaindog1

Shared 2 months ago

7.3K views

3:01

Banded Pullovers with Dave Tate at Elite FTS from 2014

mountaindog1

Shared 2 months ago

5.2K views

10:32

The only way to do a Triceps Dip for massive growth

mountaindog1

Shared 2 months ago

13K views

1:52

Exercise Index Dumbbell Lat Pullover | GET A WIDE BACK

mountaindog1

Shared 2 months ago

7.9K views

2:40

Exercise Index: Incline Dumbbell Flys for a massive Chest

mountaindog1

Shared 2 months ago

10K views

3:26

Exercise Index: Leg Stiff leg Deadlift the CORRECT WAY

mountaindog1

Shared 2 months ago

7.8K views

5:56

Exercise Index: Rear Delt Dumbbell Flys | GROW BIG SHOULDERS

mountaindog1

Shared 2 months ago

11K views

5:30

Shoulder Rear Delt Destruction | Not for the WEAK

mountaindog1

Shared 2 months ago

13K views

1:37

Exercise | Single Arm Pushdown

mountaindog1

Shared 2 months ago

10K views

3:09

The Lying Leg Curl

mountaindog1

Shared 2 months ago

5.1K views

3:54

The John Meadows Leg Press

mountaindog1

Shared 2 months ago

13K views

3:10

Lying Dumbbell Extension 4 BIG ARMS

mountaindog1

Shared 3 months ago

11K views

7:57

Seated Leg Curls | the correct way to do them

mountaindog1

Shared 3 months ago

10K views

1:15

Single Arm Barbell Row | Grow A HUGE BACK

mountaindog1

Shared 3 months ago

7K views

3:42

How To Improve Your Weak Body Parts ( NEVER BEFORE SEEN VIDEO )

mountaindog1

Shared 4 months ago

19K views

5:10

Shoulder Medial Delt Dumbbell Fly

mountaindog1

Shared 4 months ago

12K views

18:44

Raw Arm workout with John Meadows | TONS OF TIPS AND TRICKS TO GROW

mountaindog1

Shared 4 months ago

26K views

6:49

Why Your Biceps Aren't Growing and How to Fix It!

mountaindog1

Shared 4 months ago

15K views

3:26

Exercise Index Incline Bench Press | Grow your chest

mountaindog1

Shared 4 months ago

11K views

5:00

Back Day Will Never Be the Same After THIS

mountaindog1

Shared 4 months ago

16K views

0:45

The matrix Squat | DO NOT WATCH THE ENDING

mountaindog1

Shared 5 months ago

57K views

6:31

Crazy Shoulder & Back Workout

mountaindog1

Shared 5 months ago

34K views

5:47

3 common Diet myths

mountaindog1

Shared 5 months ago

10K views

10:46

Get Thick Legs

mountaindog1

Shared 5 months ago

12K views

17:43

Do This LEG Workout for INSANE Gains (No Fluff!)

mountaindog1

Shared 5 months ago

14K views

11:32

Top 3 Training Myths

mountaindog1

Shared 5 months ago

22K views

8:05

The Only Ab Workout You Need

mountaindog1

Shared 5 months ago

59K views

3:25

Seated Dumbbell Good mornings GREAT for Spinal Erectors

mountaindog1

Shared 5 months ago

23K views

10:26

Get A Bigger Chest In the Gym Doing This

mountaindog1

Shared 6 months ago

15K views

7:19

3 Exercise Shoulder Workout for HUGE Delts

mountaindog1

Shared 6 months ago

16K views

26:15

Old School Triceps Workout With Jay Cutler

mountaindog1

Shared 6 months ago

38K views

4:20

You have to try The One arm Machine Fly

mountaindog1

Shared 6 months ago

9.6K views

7:25

the ultimate pulldown for a big back

mountaindog1

Shared 6 months ago

44K views

2:11

Fast Effective Triceps Workout

mountaindog1

Shared 6 months ago

13K views

1:57

#1 Best Cable Exercise for Back

mountaindog1

Shared 6 months ago

11K views

2:07

#1 Top Triceps Exercise EVER

mountaindog1

Shared 6 months ago

20K views

2:49

TOP 3 Tips for HUGE Arms

mountaindog1

Shared 7 months ago

110K views

2:48

carbs and fat in same meal

mountaindog1

Shared 7 months ago

6.5K views

2:47

Post Workout Nutrition ALL YOU NEED 2 KNOW

mountaindog1

Shared 7 months ago

15K views

4:19

Best Workout Routine if You Are NATURAL

mountaindog1

Shared 7 months ago

33K views

4:39

5 Upper Body Exercises YOU NEED TO TRY

mountaindog1

Shared 7 months ago

22K views

3:11

3 tips for massive traps

mountaindog1

Shared 7 months ago

26K views

13:41

The #1 Leg Workout for MASS

mountaindog1

Shared 7 months ago

21K views

3:01

What is the Best Cardio 4 YOU

mountaindog1

Shared 7 months ago

7.3K views

11:47

Top 3 Ways To Jumpstart Muscle growth | Chest

mountaindog1

Shared 7 months ago

11K views