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mountaindog1

Longevity is the name of the game. This exercises is great for just that. https://youtu.be/e_SyIzLWIfQ?si=KVBRU...

17 hours ago | [YT] | 31

mountaindog1

Great tips to grow some big biceps. Very simple but effective. https://youtu.be/QauQyE7aEQo?si=WWBbs...

5 days ago | [YT] | 33

mountaindog1

Are you ready for the newest Mountaindog training program? Chech out Coach Cris Edmonds video on the newest program that dropped today. You won’t be sorry. Also give him a follow he put out some 🔥 videos.

https://youtu.be/O8EZHq0d1gA?si=kXHCB...

1 week ago | [YT] | 42

mountaindog1

Why Your Triceps Are Still Small (Top 4 Fixes)
https://youtu.be/ctK4z4VICEk

1 week ago | [YT] | 22

mountaindog1

does pineapple belong on pizza?

1 week ago | [YT] | 199

mountaindog1

This is such a cool exercise

2 weeks ago | [YT] | 122

mountaindog1

Great tips on different hammer curls for bigger biceps https://youtu.be/bu0VGObNuyw

2 weeks ago | [YT] | 33

mountaindog1

favorite time to workout and why

2 weeks ago | [YT] | 160

mountaindog1

Who trains Legs on the weekend?

2 weeks ago | [YT] | 100

mountaindog1

Great Tips for overall leg growth https://youtu.be/JAIpqOC3H7s

2 weeks ago | [YT] | 27